Really? no, Really?

Is self-help real or nonsense? Jason and Peter have always been skeptical of the ability for self-help books and seminars to impact and improve a person’s life…they even delved into the comedic aspects of the self-help world with their 2001 ABC sitcom “Bob Patterson.” So, when they discovered that Judd Apatow…uber successful screenwriter, producer, noted comedian, author and director of a myriad of cultural-defining comedies such as The 40-Year-Old Virgin, Knocked Up, This is 40, Funny People, Trainwreck and The King of Staten Island was a bit obsessed with the self-help genre… they needed to find out why! They discuss Judd’s journey to self-help, his unique Ayahuasca experience, and why he writes his comedies as dramas! Really,no Really!!! *** IN THIS EPISODE: GoogleHEIM *** FOLLOW JUDD: Website: juddapatow.com Instagram: @JuddApatow Buy Tickets: www.juddapatow.com/events *** FOLLOW REALLY, NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

To be successful in business you need to be tough, unrelenting, ruthless…a shark, right? That’s why one of the most successful shows about business is called, “Shark Tank”! But is there a kinder way to dominate the corporate world? Daniel Lubetzky created his self-made-multi-billions with one overriding agenda – to foster connection, understanding and most importantly, to promote kindness between people who are in conflict. Best known as the founder of KIND Snacks…in this episode he discusses how he almost made a $200 million dollar mistake, what it took to make Kind a successful brand, and his many charitable businesses, where his focus is empowering people to work across social divides, and to create real and lasting relationships. AND…this kind man, is also the newest member of NBC’s, Shark Tank. Really no really! *** *** FOLLOW DANIEL: Website: daniellubetzky.com Instagram: @DanielLubetzky YouTube: @DanielLubetzkyOfficial TikTok: @DanielLubetzky X: @DanielLubetzky Facebook: Daniel Lubetzky Builders Movement *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

A violent undiagnosed aneurysm should have killed Sebastian Junger, a war reporter, a best-selling author, and an Academy Award winning documentarian. Junger came as close as anyone we know to dying, but he returned from the abyss and reveals what it was like. For years Jason and Peter have heard about so-called NDE’s – near-death experiences where the clinically dead - miraculously resuscitated - come back to life with eerily familiar stories. Whether it’s long-dead relatives speaking to them from the afterlife, or encountering an enormous tunnel, illuminated by a brilliant, welcoming light…. are these stories evidence of a “Great Beyond”, or simply wild spasms of a dying brain? After Junger’s NDE, he launched an investigation and uncovered a possible third answer that may expand our understanding of the universe itself. Really, no really. *** IN THIS EPISODE: Googleheim *** FOLLOW SEBASTIAN: His latest book: In My Time of Dying: How I came face to face with the idea of an afterlife Website: SebastianJunger.com Instagram: @SebastianJungerOfficial X: @sebastianjunger Facebook: @SebastianJunger *** FOLLOW REALLY, NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

There is a growing phenomenon in the world of extreme fighting you might not be aware of. Of course there’s boxing, wrestling and mixed martial arts… but for people who want something more dangerous, more brutal…a sport that affords an opportunity to hit…or be hit with a sword, a mace, or even a battle axe - there’s now…Medieval Fighting! Really, no really! Jason and Peter wondered why seemingly average Joes would spend thousands of dollars on armor and 14th century weaponry and travel the globe for an opportunity to fight in this brutal way. So, they turned to Simon Rohrich, a multiple world champion and expert in Medieval Fighting. By day, Simon is an Arizona based inventor and technology consultant… but his other persona is, Baron Josef Donnerbauch, who is proficient in staff, axe and longsword armored combat, close quarters fighting, and grappling. He discusses the growing appeal of Medieval Fighting, how it may help war veterans suffering from PTSD, and what it felt like to have a large axe imbedded in his skull! *** IN THIS EPISODE: *** FOLLOW SIMON: Website: simonrohrich.com Instagram: @SimonRohrich YouTube: @axemaster X: @SimonRinventor *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

In 2020 "keto" was the most Googled food-related topic in the world. More than 23 million Americans have been on the ketogenic diet, yet many of the foods on the keto diet have been linked to heart disease, stroke, and other illnesses. So…is the ketogenic diet harming us or leading us to a healthy, buttery, red meat “promised land”? In this episode we attempt to get the answer. Really, no really! Jason and to a lesser extent Peter have struggled with weight their entire lives. Jason can personally attest to his individual success/fail ratio on a multitude of diets AND his previous flirtation with the keto diet… which left him weighing less but with kidney stones and gout! Dr. Ken Berry, a board-certified family physician, speaker and author based near Nashville, Tennessee whose focus is on the chronic diseases caused by the Standard American Diet and Lifestyle joins Jason and Peter to explain the benefits and to discuss the potential issues with the keto diet and its relationship to type 2 Diabetes, chronic inflammation, dementia and …keto crotch! IN THIS EPISODE: Google-heim *** FOLLOW DR. BERRY: Instagram: @KenDBerry.md YouTube: @KenDBerrymd Facebook @KenDBerry.md *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

Many industries, including toy and game makers, are increasingly depending on crowdsourcing for fresh ideas and to help decide what products to make. Outsourcing creativity to the masses can offer valuable feedback… but that data can also be misinterpreted, misunderstood or provide just-plain-bogus ideas. The annual toy business in the United States is a $100 billion-dollar industry. It’s by far the biggest toy market in the world, but apparently the “titans of toys” are out of ideas. So now, their attitude about creating new “stuff” has shifted to an attitude of – you know what - you do it! Really, no really! To breakdown the inner workings of today’s toy and game world, Jason and Peter turned to an old friend, David Fuhrer who has created and licensed more than 300 toys, games, and household products, generating retail sales of over $1 billion dollars. These include iconic products such as Nerf Vortex Football, Aqua Doodle, Twisty Petz, Guitar Hero Air Guitar, Bounce Around Tigger, Hershey’s S’mores Maker, and more. AND…he’s also the Guinness World Record holder for being the fastest backwards talker. Really, no Really. *** IN THIS EPISODE: Googleheim: *** FOLLOW DAVID: X: @funanuf123 *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

We now know that microplastics are literally everywhere! In our water, in our food, even in the organs of wild animals - found in the most remote places on Earth! But wait! Now scientists are discovering that there are even smaller fragments, called nanoplastic…so small… we consume them, potentially, with every breath we take. Really, no really! These tiny particles and the chemicals that make plastics have been found in our brains, our lungs, kidneys, liver…even in men’s penises. Obviously, Jason and Peter had questions; so, they turned to the man who tests the levels of microplastics in the foods we buy and eat, Dr. James Rogers. He is the Director of Food Safety Research and Testing at Consumer Reports. He is responsible for leading the food safety and sustainability operations of the organization, including food testing, data analysis, and risk and safety assessments. As acting head of Product Safety Testing, he also oversees the team that assesses safe operation and use of consumer products. *** IN THIS EPISODE: Google-heim *** FOLLOW JAMES: Consumer Reports website - www.consumerreports.org LinkedIN – James E. Rogers, Ph.D. *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

We’re in the golden age of finding and recovering trillion-dollar shipwrecks. These high-stakes, highly dangerous expeditions have been supercharged thanks to revolutionary deep ocean technologies. But… it’s not just the good guys searching through sunken Spanish galleons for gold doubloons; the rush to be first can sometimes get you killed. Really, no really! Jason and Peter became aware of this phenomenon when they read about an elderly Florida couple arrested after appearing on PBS’ Antiques Roadshow. Appraisers were stunned to see gold ingots recovered “by a friend” from a shipwreck. Seeing the artifacts, French authorities claimed the couple were trafficking national treasures belonging to France. The old adage “finders’ keepers” seemingly doesn’t apply - EVEN after spending years researching where the ships might be, then spending millions on expeditions HOPEFULLY finding the ship... hopefully. It seems like a lot of trouble when the country that lost and forgot about the treasure - hundreds of years ago can suddenly demand it back! To help us salvage what’s actually going on… we turned to the “Indiana Jones” of underwater archeology -- Marine Scientist and Oceanographer, David L. Mearns – who is a fellow of the Royal Geographical Society and the Explorers Club – he’s located 29 major shipwrecks and holds five Guinness World Records - including the deepest shipwreck ever found. *** IN THIS EPISODE: *** FOLLOW DAVID MEARNS: Website: Blue Water Recoveries X: @davidlmearns *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

Dungeons & Dragons, the legendary tabletop role-playing game featuring elves, dwarves, wizards, fighters, and legions of nerds is currently observing… its 50th anniversary! Really, no Really! Over the five decades, the game has had its fair share of infamy with stories of “Satanic panic” and more recently, a resurgence after being featured on Netflix’s “Stranger Things.” But what is this game really about? And how can it be more popular than ever after 5 decades? Jason and Peter, after much needling from the self -identified nerds on their production staff (and Jason’s son who is a proud Dungeon Master) bravely walked into the never-known realms of D&D with one of the game’s quintessential experts... Jon Peterson, who studies the history of games, especially tabletop role-playing games and wargames. His first book has just been re-released as “Playing at the World, 2E, Volume 1: The Invention of Dungeons & Dragons” which has been called "the first serious history of the development of Dungeons & Dragons" by the Village Voice. IN THIS EPISODE: FOLLOW JON: X: @docetist Facebook: PlayingAtTheWorld *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

We’ve all seen videos of stage-hypnosis shows where seemingly random audience members are put to sleep, hypnotized and then… in no time, they’re clucking like chickens, dancing like ballerinas, or swatting away imaginary pests. Jason and Peter had to find out if this was something staged or “real” hypnosis. Today’s guest, Dr. David Spiegel had the answer and reveals whether hypnotism can make people do things against their will, increase their physical strength and he even hypnotizes both Jason and Peter. Really, no really! Dr. Spiegel has more than 40 years of clinical and research experience studying differing psychological disciplines, including hypnosis. He has used hypnosis since 1967, achieving and publishing results in more than 404 scientific journal articles, and 170 book chapters. He is also the founder of Reveri, a self-hypnosis app. So, sit back, get comfortable, and be prepared for a very, hypnotic episode…Really, no Really! IN THIS EPISODE: Googleheim FOLLOW DR. SPIEGEL: Website: reveri.com Instagram: @Reveri X: @reveri_health *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

We’ve all heard of The Nobel Peace prize and the Nobel Literature prize, Science, and Medicine prizes. Well, this episode has absolutely nothing to do with any of that! But! If you come up with an idea that is an unusual or trivial or a bizarre achievement in scientific research, well then…we have an award for you. It’s called the Ig Nobel Prize, and anyone can win it, if their idea makes you laugh…and then… makes you think! Really, no really! The Prize was created by today’s guest, Marc Abrahams who has awarded it annually since 1991. And the awards are handed out annually by genuine Nobel laureates, as they honor and celebrate the unusual, the creative and the imaginative… while also spurring people’s interest in science, medicine, and technology. So be prepared to learn about woodpeckers and concussions, an unusual childbirth device and the importance of fish farts. That’s right… fish farts! IN THIS EPISODE: *** FOLLOW MARC: Website – Improbable.com Ig Nobel Prize 2024 Mastodon - @MarcAbrams Facebook - Marc Abrahams Podcast – Improbable Research *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

Does your dog truly love you or are they faking it? A recent Newsweek cover story posed that very question and revealed that scientific research provides an answer! Really, no Really! But can science really prove how your dog feels about you? Or for that matter, can it prove TRUE love, between animals or people? Fascinated by the scientific inquiry, Jason and Peter turned to Dr. Gregory Berns…the Distinguished Professor of Neuroeconomics at Emory University, and the scientist who conducted the actual “Love Research”, even going so far as using MRIs to discover what’s really going on in a dog’s brain! Pet parents…prepare yourself for the truth! IN THIS EPISODE: Hachi: A Dog's TaleGoogleHEIM *** FOLLOW DR. BERNS: Website - GregoryBerns.com X - @gberns Newly released book: “Cowpuppy: An Unexpected Friendship and a Scientist’s Journey into the Secret World of Cows” *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

We’ve all seen them…white streaks emanating from behind commercial airliners. Is it water vapor or is there something more nefarious being released at 30,000ft? Tennessee legislators were so alarmed by these white plumes, they just passed legislation banning so-called “chemtrails” and any other form of geoengineering. Really, no Really! Chemtrails have been linked to conspiracies about secretive government forces who are using them to release chemicals that could cause sterilization, reduction of life expectancy, mind and weather control and a whole host of other sinister outcomes. But are any of these conspiracies real? When Jason and Peter, saw that 6 or more states are taking up similar anti-chemtrail legislation, they turned to Dr. Joshua Horton, Senior Program Fellow for Geoengineering at the Harvard Kennedy School for answers. IN THIS EPISODE: Google-heim: FOLLOW JOSH: X – @joshuahorton533 LinkedIn – Joshua Horton *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

There is an entire world - just below our feet - that defies our conventional understanding of intelligence. It’s a superhighway of fungal interconnectedness, trillions of miles of fungal networks that enable trees to recognize their families, communicate with each other and even share resources. And those fungi, which may be hundreds of millions of years old, may just be the key to saving our planet from pollution and global warming! In this episode, Jason and Peter are joined by Louie Schwartzberg, director of the beautiful 2019 documentary film, “Fantastic Fungi” to explore the amazing world of fungi and mushrooms, and to discuss their awe-inspiring power to heal, protect, and transform our world. And what's most shocking… mushrooms are more closely related to humans than they are to plants…Really, no Really! IN THIS EPISODE: *** FOLLOW LOUIE: Website - louiechannel.tv Instagram - @LouieSchwartzberg YouTube - @fantasticfungiofficial X - @LouieFilms TikTok - @louieschwartzberg *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

Attention deficit hyperactivity disorder or ADHD is a medical condition with symptoms that include difficulty focusing and staying on task, impulsivity and self-control issues. Worldwide over 336 million people live with ADHD including our own Peter Tilden – and they view it as a daily burden that makes simple tasks challenging and often anxiety-ridden. But one family, wildly famous throughout the social media stratosphere view their struggle with ADHD as something positive. Really, no Really! Today’s guests! Kim and Penn Holderness are best-selling authors and their most recent book is , “ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD! Known for their award-winning videos, they have garnered over 2 billion views and over 8 million followers across their social media platforms. They’re also award-winning podcasters and were the winners on Season 33 of The Amazing Race. IN THIS EPISODE: HEIM *** FOLLOW THE HOLDERNESS FAMILY: Website - theholdernessfamily.com Facebook – The Holderness Family YouTube – The Holderness Family Instagram – The Holderness Family TikTok – The Holderness Family X – @KimDHolderness Pinterest – Holdernessfam Podcast – The Holderness Family Podcast *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads See omnystudio.com/listener for privacy information.

Post-COVID, we are all living under evolved or flat-out different protocols. And many of us may be unsure which societal rules have changed and what new rules have emerged. Thankfully, New York magazine reformulated and clarified the guidelines concerning how we should all behave in a post -pandemic world. Really, no Really! In this episode we discuss and analyze some of the “194 Modern Etiquette Rules for Life After Covid”with New York magazine editor Choire Sicha, who previously made waves as co-editor at Gawker (twice) and was the former editor at the “Styles” desk of the New York Times. You’ll learn whether it’s okay to Email, text & direct message at any hour. Whether it’s now okay to discipline your friend’s children. AND…if there’s ever a time when it’s okay to be a Karen? IN THIS EPISODE: Google-heim *** FOLLOW CHOIRE: Instagram - @choiresicha X - @Choire Substack The article: “Do You Know How to Behave? Are You Sure?” *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

Psychics. We see their tiny storefront shops in some of the most exclusive zip codes; Beverly Hills, Uptown Manhattan, the fanciest streets in your town – with sun-faded curtains and neon signs promoting palm readings, cures for curses and prophecies from your future. But there’s a much darker side hidden behind the tarot cards and crystal balls. In this episode, Bob Nygaard, a private detective who has recovered millions of dollars for victims of psychic fraud reveals the techniques he uses to surprise and bust corrupt psychics. He also reveals a HUGE SECRET to Jason and Peter about the covert organizations that run many of the psychic scams in an industry with a projected income of over…2 billion dollars a year! Really, no Really! IN THIS EPISODE: GoogleHEIM: *** FOLLOW BOB NYGAARD: Website - about.me/bob.nygaard X - @buncopi LinkedIN – Bob Nygaard *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

Over the past several years people’s belief in ghosts, hauntings, and the supernatural have steadily crept up and recent studies reveal that 67% of Americans believe in the paranormal. Really, no really! With the occult being one of Jason’s favorite topics, he and Peter wanted to examine the phenomenon with today’s hottest ghost hunters. Ryan Bergara and Shane Madej host Ghost Files – the popular show that investigates the world's most haunted locations in a quest to prove the paranormal. The unique twist in the Ghost Files format is that the hosting team consists of a true believer and a total skeptic! IN THIS EPISODE: GoogleHEIM: *** FOLLOW RYAN & SHANE: Ghost Files Season 2 is coming in 2025 Instagram - @RyanBergara Instagram - @ShaneMadej YouTube – Ghost Files Website – WatcherEntertainment.com X - @wearewatcher *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

When Jason and Peter heard about a study suggesting that children in The Netherlands were the happiest kids in the world, their reaction was naturally…Really, no really! They were determined to find out how The Netherlands was able to lay claim to having the happiest children in the world! And more importantly…if their claim was true, what could be learned from their child rearing techniques. They also wanted to figure out the correct name for the country, since people refer to it as - “Netherlands” or “The Netherlands” or “Holland”! For answers they turned to an actual Netherlander (or whatever they’re called) Veronique van der Kleij. She is a child and school psychologist who has worked at The International School of the Hague with children, adolescents, and their families. She specializes in Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT). She also has a master’s in child and Adolescent Psychology, and a 2-year post-master degree in School Psychology. IN THIS EPISODE: Googleheim *** FOLLOW VERONIQUE: Website: Calm-Mind-Psychology.nl LinkedIN @Veronique van der Kleij *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.

The pandemic thrust millions of us into remote work, and the consensus for most of us is – we love it! Reduced commutes, getting deliveries, our own bathrooms, and the ability to hang out with our pets! So then why are major employers increasingly pushing back against remote work while bemoaning quiet quitting and the degradation of office culture? And their biggest corporate complaint…less productivity…seems to be a lie! Really, no really! Jason and Peter were surprised by this revelation and needed more info, so they enlisted the help of Nick Bloom. He’s Co-Director of the Productivity, Innovation & Entrepreneurship Program at the National Bureau of Economic Research, and well equipped to explain not only the latest technological innovations created for at-home work but also the changing socio-economic realities that make working from home a critical part of our economy. Professor Bloom is the William Eberle Professor of Economics at Stanford University. He is the co-founder of WFH Research. He’s also the recipient of the prestigious Frisch Medal in 2010. In 2022 he was granted a Guggenheim Fellowship and Bloomberg ranked him as one of its 50 Most Influential. IN THIS EPISODE: Googleheim FOLLOW NICK BLOOM: Website: WFHresearch.com X: @I_Am_NickBloom LinkedIN: Nick Bloom *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.