Becoming Mindful
HowToRelax Blog Team
WTF, shut up, mind, I want to sleep. Are you stuck in an endless loop of the same negative thoughts and emotions? If any of the following questions apply to you, you are at the right place for your solution:
Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions.
Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything.
And when you think the disturbing thoughts and emotions are gone, they will come back to you in the most unpleasant situations, like happily playing with your kids. Fortunately, you can change that. We can train our mind to stop those thoughts and regain control of our life.
In the audiobook, we will step you through the process of regaining control of your thoughts and emotions. You will learn:
Don't stay paralyzed in what feels like your personal hell; join us and learn how to get your freedom. Do not hesitate; buy the audiobook and start now.
Author - HowToRelax Blog Team.
Narrator - Eva R. Marienchild.
Published Date - Sunday, 22 January 2023.
Copyright - © 2017 how-to-relax.com ©.
Location:
United States
Networks:
HowToRelax Blog Team
Eva R. Marienchild
How To Relax Guide
how-to-relax.com
English Audiobooks
Findaway Audiobooks
Description:
WTF, shut up, mind, I want to sleep. Are you stuck in an endless loop of the same negative thoughts and emotions? If any of the following questions apply to you, you are at the right place for your solution: Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything. And when you think the disturbing thoughts and emotions are gone, they will come back to you in the most unpleasant situations, like happily playing with your kids. Fortunately, you can change that. We can train our mind to stop those thoughts and regain control of our life. In the audiobook, we will step you through the process of regaining control of your thoughts and emotions. You will learn: Don't stay paralyzed in what feels like your personal hell; join us and learn how to get your freedom. Do not hesitate; buy the audiobook and start now. Author - HowToRelax Blog Team. Narrator - Eva R. Marienchild. Published Date - Sunday, 22 January 2023. Copyright - © 2017 how-to-relax.com ©.
Language:
English
Chapter 1
Duration:00:00:25
Chapter 2
Duration:00:00:33
Chapter 3
Duration:00:04:30
Chapter 4
Duration:00:11:29
Chapter 5
Duration:00:22:21
Chapter 6
Duration:00:12:15
Chapter 7
Duration:00:06:51
Chapter 8
Duration:00:09:08
Chapter 9
Duration:00:14:03
Chapter 10
Duration:00:11:05
Chapter 11
Duration:00:12:31
Chapter 12
Duration:00:00:32
Chapter 13
Duration:00:00:32