Daily Meditations
Layla Phelps
Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you!
Life is full of distractions and influences and it can be difficult to shut it all off when you need to.
Sometimes it can be hard to balance your own inner peace with caring for everyone else in your life.
You can slow things down just a bit when you take time for the reflections you deserve.
If you want to discover how to think positively and become your best self using quick and easy, daily self-improvement practices, then you will benefit from the meditations in this book.
Positive thinking and boosted self-worth are achievable with access to stoic teachings and daily affirmations that promote self-reflection.
Inside Daily Meditations, you will discover:
mantras, affirmations, inspirational quotes, and guided meditations from influences like Marcus Aurelius and other stoics to boost inner peacehow to practice stoic teachings to embrace gratitude, release fear and self-doubt, and think positively… plus, the tips and guidance to embody this positive mindset shift every day of your life!
Practicing self-care is important, but it doesn’t have to be time-consuming at all.
You can achieve great self-improvement just from sitting with yourself in reflection for a few minutes every day.
Learn how you can transform your mindset and think positively using the practices in Daily Meditations!
Duration - 13h 13m.
Author - Layla Phelps.
Narrator - Belinda Washington.
Published Date - Tuesday, 24 January 2023.
Copyright - © 2023 Karen Boyd ©.
Location:
United States
Description:
Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you! Life is full of distractions and influences and it can be difficult to shut it all off when you need to. Sometimes it can be hard to balance your own inner peace with caring for everyone else in your life. You can slow things down just a bit when you take time for the reflections you deserve. If you want to discover how to think positively and become your best self using quick and easy, daily self-improvement practices, then you will benefit from the meditations in this book. Positive thinking and boosted self-worth are achievable with access to stoic teachings and daily affirmations that promote self-reflection. Inside Daily Meditations, you will discover: mantras, affirmations, inspirational quotes, and guided meditations from influences like Marcus Aurelius and other stoics to boost inner peacehow to practice stoic teachings to embrace gratitude, release fear and self-doubt, and think positively… plus, the tips and guidance to embody this positive mindset shift every day of your life! Practicing self-care is important, but it doesn’t have to be time-consuming at all. You can achieve great self-improvement just from sitting with yourself in reflection for a few minutes every day. Learn how you can transform your mindset and think positively using the practices in Daily Meditations! Duration - 13h 13m. Author - Layla Phelps. Narrator - Belinda Washington. Published Date - Tuesday, 24 January 2023. Copyright - © 2023 Karen Boyd ©.
Language:
English
Opening Credits
Duration:00:00:19
Music Credits
Duration:00:00:21
Introduction
Duration:00:09:08
Day 1-7
Duration:00:10:18
Day 8-14
Duration:00:17:48
Day 15-21
Duration:00:18:18
Day 22-28
Duration:00:20:09
Day 29-35
Duration:00:13:22
Day 36-42
Duration:00:16:30
Day 43-49
Duration:00:19:08
Day 50-56
Duration:00:18:00
Day 57-63
Duration:00:10:36
Day 64-70
Duration:00:18:04
Day 71-77
Duration:00:19:51
Day 78-84
Duration:00:16:08
Day 85-91
Duration:00:08:34
Day 92-98
Duration:00:13:47
Day 99-105
Duration:00:16:55
Day 106-112
Duration:00:15:46
Day 113-119
Duration:00:10:32
Day 120-126
Duration:00:15:56
Day 127-133
Duration:00:15:52
Day 134-140
Duration:00:17:07
Day 141-147
Duration:00:09:14
Day 148-154
Duration:00:10:09
Day 155-161
Duration:00:17:15
Day 162-168
Duration:00:19:56
Day 169-175
Duration:00:13:30
Day 176-182
Duration:00:17:49
Day 183-189
Duration:00:14:11
Day 190-196
Duration:00:15:19
Day 197-203
Duration:00:09:32
Day 204-210
Duration:00:16:47
Day 211-217
Duration:00:17:44
Day 218-224
Duration:00:15:02
Day 225-231
Duration:00:09:05
Day 232-238
Duration:00:15:20
Day 239-245
Duration:00:16:18
Day 246-252
Duration:00:15:27
Day 253-259
Duration:00:08:14
Day 260-266
Duration:00:15:33
Day 267-273
Duration:00:16:50
Day 274-280
Duration:00:16:53
Day 281-287
Duration:00:15:53
Day 288-294
Duration:00:09:38
Day 295-301
Duration:00:15:35
Day 302-308
Duration:00:16:51
Day 309-315
Duration:00:11:00
Day 316-322
Duration:00:18:09
Day 323-329
Duration:00:16:37
Day 330-336
Duration:00:15:34
Day 337-343
Duration:00:15:47
Day 344-350
Duration:00:15:24
Day 351-357
Duration:00:09:47
Day 358-365
Duration:00:18:02
Conclusion
Duration:00:01:04
About The Author
Duration:00:00:51
Ending Credits
Duration:00:00:17