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Health and Wellness

Emmett Miller

Purpose: • To stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness. • To teach people to pay attention to specific aspects of mind, body, emotion, and spirit. • To build motivation for improving general self-care habits. Recommended For: Enhancing physical, mental, emotional, and spiritual well-being; developing balance and grace. Recommended Use: Use each part one or two times each day for one week. Combine the experiences that work best. Part C will help you use the exercises more effectively and gain an understanding of the principles. Author - Emmett Miller. Narrator - Emmett Miller. Published Date - Thursday, 19 January 2023.

Location:

United States

Description:

Purpose: • To stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness. • To teach people to pay attention to specific aspects of mind, body, emotion, and spirit. • To build motivation for improving general self-care habits. Recommended For: Enhancing physical, mental, emotional, and spiritual well-being; developing balance and grace. Recommended Use: Use each part one or two times each day for one week. Combine the experiences that work best. Part C will help you use the exercises more effectively and gain an understanding of the principles. Author - Emmett Miller. Narrator - Emmett Miller. Published Date - Thursday, 19 January 2023.

Language:

English


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