Sleep Meditation for Weight Loss
David Jenkins
Are you tired of struggling with weight loss and looking for a new approach that works even while you sleep?
Meditation can be a powerful tool to help you achieve your weight loss goals effortlessly.
This technique involves using guided meditations specifically designed to rewire your subconscious mind, helping to cultivate a healthier relationship with food and your body.
Here’s how it works:
Deep RelaxationVisualizationPositive AffirmationsMindful Awareness
This book deals with:
Ready to transform your relationship with food and achieve your weight loss goals?
Don’t miss out on our exclusive audio-book that guides you through these powerful meditations.
Purchase it today and start your journey towards a healthier, happier you - while you sleep!
Duration - 22h 43m.
Author - David Jenkins.
Narrator - Clark McNeil.
Published Date - Sunday, 14 January 2024.
Copyright - © 2024 Davide Tarsia ©.
Location:
United States
Description:
Are you tired of struggling with weight loss and looking for a new approach that works even while you sleep? Meditation can be a powerful tool to help you achieve your weight loss goals effortlessly. This technique involves using guided meditations specifically designed to rewire your subconscious mind, helping to cultivate a healthier relationship with food and your body. Here’s how it works: Deep RelaxationVisualizationPositive AffirmationsMindful Awareness This book deals with: Ready to transform your relationship with food and achieve your weight loss goals? Don’t miss out on our exclusive audio-book that guides you through these powerful meditations. Purchase it today and start your journey towards a healthier, happier you - while you sleep! Duration - 22h 43m. Author - David Jenkins. Narrator - Clark McNeil. Published Date - Sunday, 14 January 2024. Copyright - © 2024 Davide Tarsia ©.
Language:
English
Opening Credits
Duration:00:02:29
Introduction
Duration:30:42:18
Chapter 1
Duration:20:49:05
Chapter 2
Duration:11:43:56
Chapter 3
Duration:07:22:52
Chapter 4
Duration:05:30:50
Chapter 5
Duration:01:00:52
Chapter 6
Duration:02:13:05
Chapter 7
Duration:06:15:22
Chapter 8
Duration:04:23:22
Chapter 9
Duration:03:11:39
Benefits of incorporating meditation into your work
Duration:57:52:40
Benefits of incorporating meditation into your work part 2
Duration:36:14:13
Affirmations
Duration:18:03:25
Conclusion
Duration:09:04:45
Ending Credits
Duration:00:13:01