Sleep Meditation for Weight Loss
David Jenkins
Are you tired of struggling with weight loss and looking for a new approach that works even while you sleep?
Meditation can be a powerful tool to help you achieve your weight loss goals effortlessly.
This technique involves using guided meditations specifically designed to rewire your subconscious mind, helping to cultivate a healthier relationship with food and your body.
Here’s how it works:
Deep RelaxationVisualizationPositive AffirmationsMindful Awareness
This book deals with:
Ready to transform your relationship with food and achieve your weight loss goals?
Don’t miss out on our exclusive audio-book that guides you through these powerful meditations.
Purchase it today and start your journey towards a healthier, happier you - while you sleep!
Duration - 5h 34m.
Author - David Jenkins.
Narrator - Clark McNeil.
Published Date - Sunday, 14 January 2024.
Copyright - © 2024 Davide Tarsia ©.
Location:
United States
Description:
Are you tired of struggling with weight loss and looking for a new approach that works even while you sleep? Meditation can be a powerful tool to help you achieve your weight loss goals effortlessly. This technique involves using guided meditations specifically designed to rewire your subconscious mind, helping to cultivate a healthier relationship with food and your body. Here’s how it works: Deep RelaxationVisualizationPositive AffirmationsMindful Awareness This book deals with: Ready to transform your relationship with food and achieve your weight loss goals? Don’t miss out on our exclusive audio-book that guides you through these powerful meditations. Purchase it today and start your journey towards a healthier, happier you - while you sleep! Duration - 5h 34m. Author - David Jenkins. Narrator - Clark McNeil. Published Date - Sunday, 14 January 2024. Copyright - © 2024 Davide Tarsia ©.
Language:
English
Opening Credits
Duration:00:00:02
Introduction
Duration:00:30:42
Chapter 1
Duration:00:20:49
Chapter 2
Duration:00:11:43
Chapter 3
Duration:00:07:22
Chapter 4
Duration:00:05:30
Chapter 5
Duration:00:01:00
Chapter 6
Duration:00:02:13
Chapter 7
Duration:00:06:15
Chapter 8
Duration:00:04:23
Chapter 9
Duration:00:03:11
Benefits of incorporating meditation into your work
Duration:01:57:52
Benefits of incorporating meditation into your work part 2
Duration:00:36:14
Affirmations
Duration:01:18:03
Conclusion
Duration:00:09:04
Ending Credits
Duration:00:00:13