Stress Fitness Vol. 1
Emmett Miller
StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem.
Author - Emmett Miller.
Narrator - Emmett Miller.
Published Date - Thursday, 19 January 2023.
Location:
United States
Description:
StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem. Author - Emmett Miller. Narrator - Emmett Miller. Published Date - Thursday, 19 January 2023.
Language:
English
Premium Episodes
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Chapter 1
1/18/2023
Duration:00:41:13
Chapter 2
1/18/2023
Duration:00:38:09