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Stress Fitness Vol. 1

Emmett Miller

StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem. Author - Emmett Miller. Narrator - Emmett Miller. Published Date - Thursday, 19 January 2023.

Location:

United States

Description:

StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem. Author - Emmett Miller. Narrator - Emmett Miller. Published Date - Thursday, 19 January 2023.

Language:

English


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