Stress Relief Meditations
Emma Walsh
Calmness. Inner peace. Being present.
There are many benefits to reading guided meditation scripts.
In this book, you get two guided journeys, one taking you to the beach and the other to the jungle.
Sit down, relax, read the scripts to yourself or a friend/partner, and let this book reduce your stress and anxiety in just a few minutes.
Duration - 12h 42m.
Author - Emma Walsh.
Narrator - Ellie Moon.
Published Date - Sunday, 07 January 2024.
Copyright - © 2024 Emma Walsh ©.
Location:
United States
Description:
Calmness. Inner peace. Being present. There are many benefits to reading guided meditation scripts. In this book, you get two guided journeys, one taking you to the beach and the other to the jungle. Sit down, relax, read the scripts to yourself or a friend/partner, and let this book reduce your stress and anxiety in just a few minutes. Duration - 12h 42m. Author - Emma Walsh. Narrator - Ellie Moon. Published Date - Sunday, 07 January 2024. Copyright - © 2024 Emma Walsh ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/6/2024
Duration:00:15:30
Introduction
1/6/2024
Duration:02:57:45
Meditate on the Beach
1/6/2024
Duration:29:21:43
An Oasis in the Jungle
1/6/2024
Duration:24:18:54
Conclusion
1/6/2024
Duration:03:24:46
Ending Credits
1/6/2024
Duration:00:24:05