THE GOLDEN MEAN
Dr. Anita Gadhia-Smith
We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.
Author - Dr. Anita Gadhia-Smith.
Narrator - Leah Frederick.
Published Date - Monday, 15 January 2024.
Location:
United States
Description:
We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world. Author - Dr. Anita Gadhia-Smith. Narrator - Leah Frederick. Published Date - Monday, 15 January 2024.
Language:
English
Chapter 1
Duration:00:00:34
Chapter 2
Duration:00:00:54
Chapter 3
Duration:00:23:23
Chapter 4
Duration:00:37:16
Chapter 5
Duration:00:11:17
Chapter 6
Duration:00:13:41
Chapter 7
Duration:00:14:00
Chapter 8
Duration:00:11:57
Chapter 9
Duration:00:21:13
Chapter 10
Duration:00:00:37