The Adventure
Steve Taylor
Step-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself
Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of people who experienced profound shifts in consciousness. The Adventure draws on this groundbreaking research, together with Taylor’s own awakening experiences, to offer guided meditations, contemplative exercises, and other practices for catalyzing spiritual transformation, as well as lyric poems and inspirational stories.
The Adventure outlines how to:
Duration - 20h 17m.
Author - Steve Taylor.
Narrator - Kern Schmid.
Published Date - Tuesday, 23 January 2024.
Copyright - © 2023 Steve Taylor ©.
Location:
United States
Description:
Step-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of people who experienced profound shifts in consciousness. The Adventure draws on this groundbreaking research, together with Taylor’s own awakening experiences, to offer guided meditations, contemplative exercises, and other practices for catalyzing spiritual transformation, as well as lyric poems and inspirational stories. The Adventure outlines how to: Duration - 20h 17m. Author - Steve Taylor. Narrator - Kern Schmid. Published Date - Tuesday, 23 January 2024. Copyright - © 2023 Steve Taylor ©.
Language:
English
Opening Credits
Duration:00:18:52
Foreward
Duration:04:08:23
Introduction
Duration:08:28:14
Chapter 1. Guidelines: Beginning the Adventure
Duration:16:39:23
Ocean Meditation: From Discord to Harmony
Duration:05:47:49
Chapter 2. Disindentification: Freedom from the Thought Mind
Duration:14:24:18
The Process Meditation
Duration:04:46:46
The Riverbank Meditation
Duration:11:11:41
Contemplative Exercise: Stepping Out of Your Story
Duration:07:43:18
Chapter 3. Gratitude: Overcoming the Taking for Granted Syndrome
Duration:09:14:20
Meditation: The Gift
Duration:08:17:12
Contemplative Exercise: Traveling to the Moon
Duration:04:50:00
Life Practice: An Appreciation List
Duration:11:20:48
Gratitude Meditation
Duration:07:14:53
Chapter 4. Presence: Freedom from Time
Duration:10:33:05
Contemplative Exercise: How Much Time Do You Spend in the Three A’s?
Duration:02:20:39
Contemplative Exercise: Strategies to Avoid the Present
Duration:08:55:25
Life Practice: The Gentle Mental Nudge
Duration:03:22:11
Meditation: The SLOTMA Exercise
Duration:11:51:39
Meditation: Recapturing Childhood Presence
Duration:09:49:12
Life Practice: Presence in Relationships
Duration:02:07:06
Life Practice: Living Slowly
Duration:07:04:26
Chapter 5. Altruism: Giving to the World
Duration:08:06:29
Contemplative Exercise: The Circle of Concern
Duration:07:21:33
Life Practice: Give Respectful Attention to Everyone You Meet
Duration:01:59:16
Life Practice: Radical Friendliness
Duration:02:43:06
Life Practice: Conscious Altruism
Duration:07:22:39
Contemplative Exercise: Releasing Resentment
Duration:12:05:04
Contemplative Exercise: Beyond Group Identity
Duration:04:51:31
Meditation: Beyond Individual Identity
Duration:11:52:34
Chapter 6. Acceptance: Becoming One with Reality
Duration:13:47:39
Contemplative Exercise: Varieties of Resistance
Duration:07:09:58
Meditation: Accepting Physical Pain
Duration:02:43:17
Contemplative Exercise: Releasing Resistance
Duration:15:24:34
Chapter 7. Integration: Harmony with the Body
Duration:13:48:03
Body Meditation 1: Oneness with the Physical Body
Duration:04:28:07
Body Meditation 2: Oneness with the Energy Body
Duration:03:02:14
Life Practice: Presence through the Body
Duration:10:25:04
Life Practice: Active Meditation
Duration:02:51:49
Meditation: Gratitude to the Body
Duration:04:04:56
Chapter 8. Detachment: Freedom from Psychological Attachments
Duration:22:52:06
Contemplative Exercise: Becoming Aware of Attachments
Duration:06:36:51
Contemplative Exercise: Releasing Our Attachments
Duration:02:25:11
Life Practice: Conscious Detachment
Duration:07:07:03
Contemplative Exercise: Who Are You Attached To?
Duration:02:43:37
Detachment Meditation
Duration:13:18:30
Chapter 9. Embracing Mortality: Awakening through Awareness of Death
Duration:03:30:18
Contemplative Exercise: What Is Your Attitude toward Death?
Duration:10:26:43
Contemplative Exercise: Life Is a Process
Duration:08:02:57
Life Practice: Reminding Yourself of Death
Duration:07:58:10
Contemplative Exercise: A Year to Live
Duration:05:43:15
Contemplative Exercise: The Fragility of Life
Duration:08:36:54
Chapter 10. The Endless Adventure
Duration:20:47:28
Acknowledgments
Duration:00:53:33
About the Author
Duration:00:46:03
The Adventure Online Course
Duration:00:24:08
About Eckhart Tolle Editions
Duration:00:35:04
Closing Credits
Duration:00:52:01