The Happy Hormone Handbook
Brian Gibson
While often overshadowed by the brain and nerves, the endocrine system is also involved in the information business. Hormones carry vital messages with far-reaching consequences. They regulate body processes at every level, from a single cell's energy uptake to the overall rate of growth and development. Hormones are chemical messengers in the body that are produced by 12 different Endocrine glands. Because these glands lack ducts, their hormones are secreted directly into the blood, reaching every cell in the body. Hormones influence and regulate the activity of specific target tissues or organs.
In this book, you will learn:
· The role of your hormones
· The importance of hormone balance for your well-being
· Supplements to adjust your deficiencies
· The useful of bio-identical hormones
· The right doses
And much more!
Duration - 5h 47m.
Author - Brian Gibson.
Narrator - John Sullivan.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2023 Brian Gibson ©.
Location:
United States
Description:
While often overshadowed by the brain and nerves, the endocrine system is also involved in the information business. Hormones carry vital messages with far-reaching consequences. They regulate body processes at every level, from a single cell's energy uptake to the overall rate of growth and development. Hormones are chemical messengers in the body that are produced by 12 different Endocrine glands. Because these glands lack ducts, their hormones are secreted directly into the blood, reaching every cell in the body. Hormones influence and regulate the activity of specific target tissues or organs. In this book, you will learn: · The role of your hormones · The importance of hormone balance for your well-being · Supplements to adjust your deficiencies · The useful of bio-identical hormones · The right doses And much more! Duration - 5h 47m. Author - Brian Gibson. Narrator - John Sullivan. Published Date - Wednesday, 24 January 2024. Copyright - © 2023 Brian Gibson ©.
Language:
English
Opening Credits
Duration:00:11:59
Chapter 1 introduction
Duration:04:15:19
Chapter 2 know your hormones
Duration:04:59:33
Chapter 3 phytoestrogens
Duration:03:17:03
Chapter 4 difference between commercial and bio identical hormones
Duration:06:28:19
Chapter 5 estrogens
Duration:08:18:57
Chapter 6 progesterone
Duration:06:28:08
Chapter 7 estrogen progesterone mix
Duration:02:07:53
Chapter 8 testosterone
Duration:02:29:33
Chapter 9 dhea
Duration:02:30:17
Chapter 10 diet and hormones
Duration:08:20:44
Chapter 11 adequate dosage
Duration:03:56:24
Chapter 12 the right way to take hormones
Duration:09:43:53
Chapter 13 the wiley protocol
Duration:00:41:24
Chapter 14 pre menstrual syndrome
Duration:02:57:11
Chapter 15 osteoporosis
Duration:04:55:45
Chapter 16 andropause
Duration:04:49:49
Chapter 17 conclusion
Duration:00:57:05
Ending Credits
Duration:00:18:36