The Power of Deep Sleep Meditation
Deepak Bhosle
"The Power of Deep Sleep Meditation" is the perfect guide to achieving a deep, restful sleep. Through a combination of full body breathing, relaxation techniques, and sleep meditation, this book will help you unlock the power of deep sleep meditation. In this audiobook, recorded by meditation maestro Deepak Bhosle in his studio in the UK, he goes through 2 guided meditations that will help you sleep better, for longer.
Duration - 47m.
Author - Deepak Bhosle.
Narrator - Deepak Bhosle.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Mental Health Publishing ©.
Location:
United States
Networks:
Deepak Bhosle
Deepak Bhosle Series
Mental Health Publishing
English Audiobooks
Findaway Audiobooks
Description:
"The Power of Deep Sleep Meditation" is the perfect guide to achieving a deep, restful sleep. Through a combination of full body breathing, relaxation techniques, and sleep meditation, this book will help you unlock the power of deep sleep meditation. In this audiobook, recorded by meditation maestro Deepak Bhosle in his studio in the UK, he goes through 2 guided meditations that will help you sleep better, for longer. Duration - 47m. Author - Deepak Bhosle. Narrator - Deepak Bhosle. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Mental Health Publishing ©.
Language:
English
Opening Credits
Duration:00:00:15
Introduction
Duration:00:06:42
A Visualisation to Relax the Mind
Duration:00:20:01
Sleep Longer with More Ease
Duration:00:20:01
Ending Credits
Duration:00:00:16