Believe in Miracles 365 - Hosted by Lauren Kinghorn-logo

Believe in Miracles 365 - Hosted by Lauren Kinghorn

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Welcome! May you BELIEVE in MIRACLES... and believe YOU are a LIVING MIRACLE. Always! This podcast began with A Course in Miracles - 365 Daily Lessons from the Workbook for Students read by Lauren Kinghorn. In 2022 Lauren, a Transformation Coach, created a private group for women going through a Mindful Metamorphosis. Lauren led a 30-day Magic Gratitude Challenge based on the book, The Magic by Rhonda Byrne, with Meditations by Ayala Katz. Lauren is currently sharing interviews with inspirational thought leaders, motivational content and guided meditations.

Location:

United States

Description:

Welcome! May you BELIEVE in MIRACLES... and believe YOU are a LIVING MIRACLE. Always! This podcast began with A Course in Miracles - 365 Daily Lessons from the Workbook for Students read by Lauren Kinghorn. In 2022 Lauren, a Transformation Coach, created a private group for women going through a Mindful Metamorphosis. Lauren led a 30-day Magic Gratitude Challenge based on the book, The Magic by Rhonda Byrne, with Meditations by Ayala Katz. Lauren is currently sharing interviews with inspirational thought leaders, motivational content and guided meditations.

Language:

English


Episodes
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My Million Dollar Experiment 2024 - Here We Come!

12/31/2023
In this podcast, I am joined by my Mom, Jill Alexa du Preez, and our friend, Rose McClement to discuss our insights, epiphanies and AHA moments in working with Joanna Hunter this past month. We all joined HEAL Your Abundance with Joanna and it was awesome. Now, we cannot wait to get started in the My Million Dollar Experiment - which starts TOMORROW, 1st January 2024! Come join us!! Video: https://youtu.be/wY-lCqm60nw Full Post: https://laurenkinghorn.com/my-million-dollar-experiment/ Have a listen to who you most resonate with in this interview (I'll also publish the transcript on laurenkinghorn.com shortly) and click on the appropriate link below: https://rosemcclement--joannahunter.thrivecart.com/mmde2024/ https://jillalexa--joannahunter.thrivecart.com/mmde2024/ https://laurenkinghorn--joannahunter.thrivecart.com/mmde2024/ AFFILIATE DISCLAIMER: Did I mention that rich people are generous? Joanna pays back 50% affiliate commission to anyone who joins MMDE and chooses to also join the affiliate program. So yes, we receive $12.50 if you decide to invest $25 for a year with Joanna Hunter in My Million Dollar Experiment. Thanks so much for blessing one of us with your purchase.

Duration:00:58:31

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My Million Dollar Experiment 2024 Here We Come!

12/31/2023
In this podcast, I am joined by my Mom, Jill Alexa du Preez, and our friend, Rose McClement to discuss our insights, epiphanies and AHA moments in working with Joanna Hunter this past month. We all joined HEAL Your Abundance with Joanna and it was awesome. Now, we cannot wait to get started in the My Million Dollar Experiment - which starts TOMORROW, 1st January 2024! Come join us!! Video: https://youtu.be/wY-lCqm60nw Full Post: https://laurenkinghorn.com/my-million-dollar-experiment/ Have a listen to who you most resonate with in this interview (I'll also publish the transcript on laurenkinghorn.com shortly) and click on the appropriate link below: https://rosemcclement--joannahunter.thrivecart.com/mmde2024/ https://jillalexa--joannahunter.thrivecart.com/mmde2024/ https://laurenkinghorn--joannahunter.thrivecart.com/mmde2024/ AFFILIATE DISCLAIMER: Did I mention that rich people are generous? Joanna pays back 50% affiliate commission to anyone who joins MMDE and chooses to also join the affiliate program. So yes, we receive $12.50 if you decide to invest $25 for a year with Joanna Hunter in My Million Dollar Experiment. Thanks so much for blessing one of us with your purchase.

Duration:01:01:23

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HEAL Your Abundance | Joanna Hunter Interview

11/29/2023
Super excited to present this interview with Joanna Hunter, Author of My Million Dollar Experiment and Get Selfish. Joanna is also the host of the Into the LightWeb Podcast. I can't wait to start Joanna's program HEAL Your Abundance on 1st December 2023, the lead-up to her My Million Dollar Experiment, which starts in January 2024. If you'd like to join us, here are the affiliate links to both programs. http://laurenkinghorn.com/hya http://laurenkinghorn.com/mmde You can find Joanna at joannahunter.com and on all social media @joannahuntercom Video on YouTube @laurenkinghorn https://youtu.be/VFhGtc29TDo * If you purchase anything through a link in this description, please assume I have an affiliate relationship with the company providing the product or service that you purchase, and that I'll be compensated in some small way at no extra cost to you.

Duration:00:50:46

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I AM ENOUGH Meditation 🧘‍♀️ Inner Child Healing to Stop Negative Self Talk

10/21/2023
Were you ever told you were too much, or not enough? Or both? This meditation takes you on a journey back in time to when you heard these messages and felt hurt by them, and helps you heal that wounded inner child so you can stop ✋️ negative self-talk. This was the meditation we did on Day 3 of our 5-Day Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan. The 5-Day Challenge leads into the launch of my 8-week coaching program on the 7 Natural Laws of Longevity. For more information on my free challenges, courses, or programs, book a call with me at https://calendly.com/laurenkinghorn Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis Visit https://laurenkinghorn.com/ Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/

Duration:00:19:25

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Gratitude Meditation for Our Beautiful Bodies

10/19/2023
This was the meditation we did on Day 2 of our 5-Day Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan. A Gratitude Meditation for Our Beautiful Bodies. Here's a snippet. "Come into your body and notice how beautiful, how strong your body is to have carried you all this time, however many years you have been on this planet, and recognize the absolute greatness of a body that can function in the way that your body does. It's a miracle that we have bodies that we carry around this planet that can hold so much, that can give someone a warm embrace, a big smile, that can be a presence here on Earth, a positive, radiant, beautiful presence. And just feeling that gratitude for all that you are, all that you have been throughout your beautiful lifetime, feeling so grateful for every single cell that is radiating now in your body, feeling the appreciation of who you are." Video here: https://youtu.be/D9DUIyvyEg8 The 5-Day Challenge leads into the launch of my 8-week coaching program on the 7 Natural Laws of Longevity. For more information on my free challenges or 8-week program, book a call with me at https://calendly.com/laurenkinghorn Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/ Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis For more info, visit https://laurenkinghorn.com/

Duration:00:19:33

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🧘‍♀️ 8 Minute Meditation to Remember Who You Really Are 🌟

10/18/2023
This quick 8-minute meditation was the first meditation I delivered in my 5-Day Challenge to Boost Lifespan, Mindspan and Joyspan. "Notice that this whole conversation of longevity is answered already. We do live forever. Our soul, our spirit, our very being lives forever. It's only the physical body that is here for a short time. Connect with that energy of you, the beingness of you, the spirit and soul that is yours forever, for all eternity, that always was here and always will be here. Even if you don't understand it, even if it doesn't make sense to you, notice that we are part of the mind of God, part of His creation, that our love has always been and will always be, that there is an essence of us that lives on forever. Take a few deep breaths in, breathing in the light, bring that soul energy now into your body, remembering who you really are, remembering how expanded you really are, how great you really are, how big your energy really is, how far it can reach across time and space. And bringing that energy of you, that soul into the cells of your body to heal anything that needs to be healed right now." You can find the video here: https://youtu.be/L5BAoQ_kIO0 The 5-Day Challenge leads into the launch of my 8-week coaching program on the 7 Natural Laws of Longevity. For more information on my free challenges or 8-week program, book a call with me at https://calendly.com/laurenkinghorn Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/ Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis https://laurenkinghorn.com/

Duration:00:08:42

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Carla Trigo Interview | Biographical Counselling and Art Therapy

10/17/2023
On Tuesday, 10th October, I got to interview this beautiful, gentle being of light. Carla Trigo is a Naturopathic Doctor, Biographical Counsellor and Art Therapist, who also uses Human Design and Gene Keys to help her clients. Here's the part of the interview when I asked Carla what biographical counselling is: "We are souls and we are incarnated into certain moments. So yes, the date of birth and all that is very important because that's exactly the way you're going to land in this earth with a sense of your life past. So it's very karmatic. And every seven years of the cycle of the person, things happen. And if the laws are not applied towards the development, for example, of the physical body, right, then the mental or the neurological pole is not going to be so healthy. So when you understand your own story, every seven years of the path of the person, then you can comprehend the mirrors and the lacks or the leaks of your own vessel. And then put into the healing process and awareness, what is going on. It's based in anthroposophy, it's based in Kabbalah, it's based in many other stuff that I use as a part of my private consultations. And sometimes I reinforce it with a Zodiac because it's part of our incarnation, and as well, of course, human design and gene keys if it's needed, but mostly with the influence of the Zodiac and the laws that are in incarnation and karma and how these works through the relationships, which is fascinating... Oh my goodness, it's like oh, people, be with me always and just do the work and just connect with that essence and shoo, it's going to shift completely the perception of your life. And then the gates are going to open for you, right? The right relationships, abundant money, calmness, inner peace, sense of purpose and mission comes easily because we are not hustling anymore. It's just, you are coming home somehow. Yeah, I'm passionate. I love it. " You can find the video in my group @MindfulMetamorphosis Or on YouTube Full Transcript Published here https://laurenkinghorn.com/carla-trigo-biographical-counsellor/ Visit Carla's website https://carlatrigo.com/ Find Carla on Instagram @carlatrigo Find more info here https://linktr.ee/carla_trigo Find Carla on Facebook: https://web.facebook.com/carlatrigounlockyourpotential Join Carla's Group: AWAKENING WOMEN- (heal from Trauma & create Abundance)

Duration:00:31:45

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Interview | Kelz Allen | Soulful Hypnotherapy and Healing

10/2/2023
On Friday, 29th September 2023, I interviewed the beautiful Kelz Allen on Soulful Hypnotherapy and Healing. Here's a short excerpt from our interview. Kelz Allen: I am a soulful hypnotherapist and a multidimensional healer. I started off as a clinical hypnotherapist. But I missed my magic. I missed the spiritual side. So I now combine the two. We still have elements of clinical hypnotherapy within it, but we do it in a spiritual way. We look at inner child healing or past life, we do a lot of energy healing through hypnotherapy. So it really makes for a powerful, powerful session. I mainly work with women who have been through trauma, childhood abuse, domestic violence, and any kind of trauma that they feel that's holding them back. And it could be small, you know, little traumas, but you still have that element of limiting beliefs and subconscious blocks and not able to, to live the life that they are meant to, you know? So it's really clearing, healing negative self-talk, really working through all of that so that they can live a beautiful life, a life of freedom and feel safe. You can find the video in our private group on Facebook @Mindful Metamorphosis https://web.facebook.com/groups/mindfulmetamorphosis Or on YouTube: https://youtu.be/GHlWtGlRDT4 Where to find Kelz Allen: Kellie Allen - Soulful Hypnotherapy & Healing@Soulful Hypnotherapy @Kellie.The_soulful_healerSoulful Spa - Spiritual Lounge #kelzallen #interview #soulfulhypnotherapy #energyhealing #trauma #childhoodabuse #domesticabuse

Duration:00:26:14

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Meditation to Give and Receive Love, Peace, Joy

9/27/2023
Today's meditation is to give and receive love, peace, joy, healing, abundance, and gratitude using our breath. Breathe in... breathe out... LOVE PEACE JOY HEALING ABUNDANCE GRATITUDE Find the video in our private community on Facebook @Mindful Metamorphosis: https://web.facebook.com/groups/mindfulmetamorphosis Find it on YouTube @laurenkinghorn #meditationtogiveandreceive #love #peace #joy #healing #abundance #gratitude

Duration:00:20:15

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Guided Meditation for Reversing Your Age

9/21/2023
This guided meditation is for reversing your age and creating a body that is healthy, vital and well. This meditation is inspired by one of Jeffrey Allen's meditations in his Course on MindValley, Unlocking Transcendence. It is a meditation that you can do as often as you like, as often as it feels good. I invite you to sit or lie in a way that is comfortable for you. This is your space. This is your time. The idea is you want to be as comfortable as possible so that you can relax really, really deeply, into your unconscious mind and also to the place where you can access the superconscious mind or the God-consciousness. Miracles can take place in your body if you can just come with that openness, an open heart and an open mind. You can create miracles in your body when you access the superconscious mind, your God mind, or the Mind of the Creator, the Heart of the Creator. One thing to remember is I cannot heal you any more than I can digest the lunch that you just had. You are going to digest your own food. You are responsible for your body. However, I can help facilitate your healing by just getting you into a very relaxed and receptive state. We're working with energy healing when we're doing this work and energy healing works miraculously and works really differently to the way our cognitive mind works or conscious mind works. This is an energy-healing meditation for reversing your age and making you feel fantastic. Come with an open heart and an open mind, and relax and enjoy it. To access the video, come join us in our private community: https://www.facebook.com/groups/mindfulmetamorphosis Or find it on YouTube: https://youtu.be/SehjHn-tG-U?si=E0VclXJSMA3yGyuy #guidedmeditation #reversingage #longevity #energyhealing

Duration:00:24:41

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33 Access Consciousness Tools® to Create Money Miracles

12/4/2022
Use these 33 Tools of Access Consciousness® at least once a day. I learned about Access Consciousness when tried out Access Bars® for the first time in July this year. My first Access Bars session was so awesome, I did the course to become a Practioner and am now on my way to becoming a Facilitator so I can share this beautiful, gentle healing treatment with the world. Access Consciousness is the best way I have ever come across to help you gently let go of your limiting beliefs. So... Would you like to create a money miracle? Are you open to the possibility it could happen in 30 days or even faster than that? My 30-day immersion is designed to lead you towards your money miracle using the power of the Law of Attraction. Any day might be the day you create your money miracle because any one of the tips I share might be the ticket for you. This is how it works: I pledge to... Give you all the tools, tips and techniques I have used to create my own money miracles. As well as what I learned in becoming an Accredited Law of Attraction Coach, reading countless LOA books and watching many many videos on the subject. You pledge to: Play full out for 30 days (or until you've created your money miracle). Watch the videos, read the posts and most importantly, try out the tips, techniques and tools. And when you create your miracle, donate 10% of your money miracle back to me as a thank you. Zero Risk Pledge Please note: There is no cost for the 30-day immersion if, for any reason, you don't create a money miracle. You pledge 10% to me at the beginning of the course and only give me that money when you create your money miracle. So there is zero risk to you. Sound good? Let's play! Come join us over in Create a Money Miracle in 30 Days (or less) https://www.facebook.com/groups/createamoneymiraclein30days/ #lawofattraction #moneymiracle #questions #createamoneymiraclein30days

Duration:00:02:54

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88 Questions to Create Money Miracles

12/4/2022
Here are 88 questions you can ask yourself to create money miracles in your life. I created this list as part of a 30-day immersion to create a money miracle in 30 days (or less) which you can find here: https://www.facebook.com/groups/createamoneymiraclein30days/ Some of these questions may not feel believable to you just yet. That doesn't matter. This is how you fake it till you make it. Your thoughts create your reality. As you live into these questions each day they will become more and more believable until eventually, you start making them your own, embodying them, becoming them. So... Would you like to create a money miracle? Are you open to the possibility it could happen in 30 days or even faster than that? My 30-day immersion is designed to lead you towards your money miracle using the power of the Law of Attraction. Any day might be the day you create your money miracle because any one of the tips I share might be the ticket for you. This is how it works: I pledge to... Give you all the tools, tips and techniques I have used to create my own money miracles. As well as what I learned in becoming an Accredited Law of Attraction Coach, reading countless LOA books and watching many many videos on the subject. You pledge to: Play full out for 30 days (or until you've created your money miracle). Watch the videos, read the posts and most importantly, try out the tips, techniques and tools. And when you create your miracle, donate 10% of your money miracle back to me as a thank you. Zero Risk Pledge Please note: There is no cost for the 30-day immersion if, for any reason, you don't create a money miracle. You pledge 10% to me at the beginning of the course and only give me that money when you create your money miracle. So there is zero risk to you. Sound good? Let's play! Come join us over in Create a Money Miracle in 30 Days (or less) https://www.facebook.com/groups/createamoneymiraclein30days/ #lawofattraction #moneymiracle #questions #createamoneymiraclein30days

Duration:00:07:31

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What is the Law of Attraction? | And How to Use It FOR You

11/29/2022
What is the law of attraction? The law of attraction is what you focus on is what you will attract into your life. That sounds really, really simple, and it is. However, most of the time, without realizing it, innocently, we are not focusing on what we want to attract in our life. We are focusing on all the things we don't have, or all the things we want, but still do not have, and we're not focusing on what we have. And we are not understanding that the minute we put a desire out into the universe, it is already responding and bringing that towards us. Okay, so let's just dial back a little bit. When you focus on something we're talking about what you think about what, you speak about, and the emotions you have, especially very strong emotions that you might have about something. So if you have stronger emotions about not having, than the emotion of having what you want, then that will override the thing that you want. You're worrying about what isn't there, rather than thinking about what it will be like when you have what you desire. So, how do we change that? Every time you get a thought, worry, concern, every time you hear yourself complaining or moaning about something that you do not want, every time you feel a negative emotion, I want you to have a little pattern interrupt. The minute that you start getting an unhappy thought about it... if we go into the worry and the stress and the drama of not having, first of all, we lose the excitement and joy and secondly, we stop any chance of us having another day like that in the future because now it's become a concern, it's become a worry, it's become a stress to us to go out and have that much fun. As we do things that give us pleasure and light us up, we are no longer thinking about the things that are bothering us, that are worrying us, and that are stressing us. It's impossible to have two thoughts happening at the same time, or two emotions going at the same time. You're either worrying or you are happy and in delight. And the more that you can live in the delight, in the fun, in the glory, and the joy of it all, the more you can really get in touch with feeling good, the more you can attract good things towards you. In this episode, you'll learn a simple tool you can use to focus more on what you desire, rather than what's worrying you. Watch the video: https://youtu.be/-3P70s_NEVw Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis Book a Call with Me at https://laurenkinghorn.com/

Duration:00:11:13

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Thanksgiving Meditation

11/24/2022
Thanksgiving Meditation As we head into Thanksgiving today, I invite you to consider the effect of gratitude on your mood, how you feel when you express your gratitude, when you start thinking of things that you're grateful for, when you are mindful of the things you're grateful for, because the effect of gratitude can be absolutely incredible. I'm here in South Africa, I'm not even in America, and yet over the last few days I've been having gratitude bubbling up in my body. There is a global consciousness of Thanksgiving at this time of Thanksgiving. I invite you to come with me on a little journey of gratitude as we do a meditation that will take you into the stillness and into that place of joy you feel when you are focusing on gratitude. When your focus is on gratitude, there is a shift that happens, and I'd like you to really feel that shift with me today, and perhaps it'll help you as you consider exactly what it is you are thankful for. This is your Thanksgiving meditation. Thank you for this time with me. Namaste. I see the God in you. I see the gratefulness in you. May you be blessed with love and laughter this Thanksgiving. Watch the video: https://youtu.be/LBjl1PHPSGM Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/ Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis Book a Call with Me at https://laurenkinghorn.com/

Duration:00:15:24

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Meditation for Expansion | Expanding the Heart

11/18/2022
This meditation is for expansion. We are going to expand our energy. We're going to expand our mind. We're going to expand our heart and touch consciousness - super consciousness. Start by getting as comfortable as possible, either sitting or lying down. Find a position where you can rest and still the mind. Now that you're comfortable, we're going to start with some slow breathing. Remember, this is your time. There is no reason to think of anything or do anything. Put all that aside just for a few minutes and give yourself the gift of this time that is just for you. Very gently, put those thoughts aside. Breathing in and out in your own time, allowing yourself to focus on the breath. Do a few rounds of gentle breathing. Just to come to that still point. If thoughts come, gently let them go. No effort required whatsoever. And now you can gently bring your attention to your heart. And now, imagine a vortex of energy spinning inside the heart in a clockwise direction. You can either see it just as a circle or as a figure of eight, the infinity sign, whatever feels most comfortable to you. Just vortexing energy spinning around the heart, and as you see that energy spinning, now see the energy radiating out from the heart, out of your body, into the space around you, the energy swirling around you, and expanding outwards. The energy of love, the energy of forgiveness, the energy of gentleness, the energy of pure, pure love. Now feel your heart energy expanding further out into the room that you're in, expanding out into the building that you might be in right now. Feel it expanding now into the town or suburb or city that you are in, into all the other homes and gardens. Feel your heart, this loving energy expanding out into the very continent that you're in, and now further, over the seas, over the mountains, over the lands, into all the other continents until you've reached every single part of planet Earth with your loving energy. Feel your love impacting all the beautiful people and creatures and plants and trees that live on this planet. Feel your loving energy expanding right out and now feel your energy leaving the planet and expanding out into the universe. Feel it dancing with the stars and expanding out to reach those planets and the sun, feel your energy out in the Milky Way, and then reaching out into other galaxies, feel your energy expanding out to the edges of the universe and then beyond, beyond, beyond the edges of the universe. Feel it reaching the Creator. Feel it reaching the Superconscious. Feel it reaching the Heart Consciousness that holds this planet and feel yourself becoming or recognizing, or remembering that you are part of the mind of God. Feel your heart energy fully expanded, and feel how gentle, loving, light and joyful that feels. And now bring this energy back into your body, through the hearts of others, and into your heart. Feel the love. Feel the love, feel the love radiating out, feel the love radiating in. Feel yourself radiating with this pure, pure love. And remember that you can carry this love with you everywhere you go today. Carry it into anything you do today, keep this expanded, loving, gentle energy with you. Namaste. I see the love of God in you. Thanks for being here. Video here: https://youtu.be/SAiaRJFljLA Book a Call with me at https://laurenkinghorn.com/

Duration:00:14:35

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I Am An Infinite Being | Morning Pep Talk

11/16/2022
When I reached my first 100 subscribers, I polled the lovely ladies in Mindful Metamorphosis, asking what kind of content they would like me to create for them next. There were two favourites: A Pep Talk and a Live Video. Here is the pep talk... I am an infinite being in an infinite universe. I have infinite possibilities and infinite opportunities. I am infinitely capable of taking those opportunities in both hands. I live life with open arms. I live life with an open heart. I live life with an open mind. I am open. I am infinite. I live in an infinite universe. I am an infinite being. I am infinitely capable of having the life of my dreams. I can choose differently today than I chose yesterday. I have infinite possibilities at my disposal. I have infinite opportunities coming my way. Just like the infinite grains of sand on the beach, I know that there is infinite abundance available to me now. I can take anything I choose. I can share the light and love that I have. I have so much love in my heart to share. I have so much light in my soul to give to this world. I can be the light. Just by my smile, I can make people smile. I can influence others around me. My love has impact. The light and joy that I have inside me impacts those around me. I am an influencer. I am unstoppable. I am capable of moving mountains in my life. I am a sunshine being and people love to be around me. People love my energy. They love the energy that I give out because I'm smiling, I'm laughing. I share my sunshine spirit with this world. I am here for others. I am grateful. I am thankful. I notice all the things I have. I can experience all my senses. I can smell, I can touch, I can taste I can feel. I can hear all the things around me, the birds tweeting and the wind moving. I can see the beauty that is around me... I go about my day seeing opportunities, possibilities, blessings and miracles. I go about my day grateful for everything that is out there. I am grateful. I am light. I am love. Watch the video: https://youtu.be/Avxt9KAzeUQ Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis Book a Call with Me at https://laurenkinghorn.com/ #iamaffirmations #morningmotivation #peptalk #iamaninfinitebeing

Duration:00:05:17

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YOUR MAGICAL FUTURE | Magic Gratitude Challenge | Day 30

5/12/2022
Welcome to the FINAL DAY of our Magic Gratitude Challenge. On this last day, we explore the last couple of chapters in The Magic by Rhonda Byrne: Your Magical Future and The Magic Never Ends. Be prepared to be INSPIRED! Thanks for staying the distance! Watch the video: https://youtu.be/WoJobhfZSEo To keep inspired, join us at https://www.facebook.com/groups/mindfulmetamorphosis/ or visit https://laurenkinghorn.com/

Duration:00:15:32

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REMEMBER THE MAGIC | Magic Gratitude Challenge | Day 29

5/11/2022
Welcome to Day 29 of The Magic Gratitude Challenge. This is the final Magic Practice in The Magic by Rhonda Byrne, Magic Practice Number 28: Remember The Magic. Here's your homework for Day 29 of The Magic Gratitude Challenge, Magic Practice Number 28: Remember The Magic Step 1. Count Your Blessings - You have written 280 blessings over the course of this challenge! Step 2. Remember The Magic by counting the blessings of yesterday and writing them down. Ask yourself the question: What are the good things that happened yesterday? Scan the surface of yesterday until you feel satisfied that you've remembered and written down all the blessings of the day. Step 3. As you remember each one, simply say the magic words, thank you, for it in your mind. Step 4. After today, you can do this practice as a written list or out loud or in your mind. You can make a quick list of all the things you're grateful for about yesterday or make a shorter and more detailed list and say why you're grateful for them. Step 5. Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during the day. Watch the video: https://youtu.be/fDoP2addQBc #magicgratitudechallenge #day29 #magicpractices #magicgratitudepractice #rememberthemagic

Duration:00:06:20

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THE MAGIC MIRROR | Magic Gratitude Challenge | Day 28

5/10/2022
Welcome to Day 28 of the Magic Gratitude Challenge. Today, we explore Magic Practice Number 27 in Rhonda Byrne's book, The Magic. It's called The Magic Mirror. Here's your homework for Day 28: Magic Practice Number 27: The Magic Mirror NB. Count Your Blessings & Magic Rock Step 1. Each time you look at yourself in the mirror today, say thank you and mean it more than you ever have before. Step 2. If you're really brave, while looking in the mirror, say three things you're grateful for about yourself. Step 3. Say I like myself 3 times with as much enthusiasm as you can muster and let us know in the comments how you felt after this doing this practice and the Magic Mirror practice. Watch the Video: https://youtu.be/UBU2H5qLw24 Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/ You will find all Videos, Podcasts and Transcripts in the Guides Section of Mindful Metamorphosis. Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer Nurturing Mavens through a Mindful Metamorphosis Learn more at https://laurenkinghorn.com/ #magicgratitudechallenge #day28 #themagicmirror

Duration:00:06:41

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MAGICALLY TRANSFORM MISTAKES INTO BLESSINGS | Magic Gratitude Challenge | Day 27

5/9/2022
Welcome to Day 27 of The Magic Gratitude Challenge. This is Magic Practice No. 26 in Rhonda Byrne's book, The Magic and it's called: Magically Transform Mistakes Into Blessings. Here's your homework for Day 27, Magic Practice Number 26: Magically Transform Mistakes Into Blessings NB: Count Your Blessings and do your Magic Rock practice. Step 1. Choose one mistake you made in your life. Step 2. Find a total of 10 blessings you’re grateful for as a result of making that mistake and write them down. Step 3. To help you find blessings, you can ask yourself these questions: What did I learn from the mistake? What are the good things that came out of the mistake? Watch the video: https://youtu.be/mZxEF8MEtAY Join our private community of mavens experiencing a Mindful Metamorphosis: https://www.facebook.com/groups/mindfulmetamorphosis/ #magicgratitudechallenge #day27 #magicgratitudepractice #magicallytransformmistakesintoblessings

Duration:00:08:39