Study Buddhist Treatises Podcast Archives - Thubten Chodron

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Episodes

Others are as important as ourselves

1/28/2023
Explanation of the first three points of the nine-point The attitude that feels that the importance of others’ wish to have happiness and be free of suffering is equal to our own. " href="https://thubtenchodron.org/glossary/equalizing-self-and-others/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>equalizing self and others Habituating ourselves with positive attitudes and accurate perspectives. " href="https://thubtenchodron.org/glossary/meditation/"...

Duration:01:22:20

Review of Chapter Six: Verses 43-44

1/21/2023
How to counter An attitude that exaggerates the good qualities of a person or thing and then clings to it. " href="https://thubtenchodron.org/glossary/attachment/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>attachment to the (Pali: kāya, Sanskrit: kāya) " href="https://thubtenchodron.org/glossary/body/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>body by cultivating mindfulness of the (Pali: kāya, Sanskrit:...

Duration:01:24:34

Review of Chapter Six: Verses 40-42

1/14/2023
Why being angry at others is inappropriate, because they are under the control of afflictions

Duration:01:22:43

Review of Chapter Six: Verses 36-40

1/7/2023
Developing Ability to remain resolute and calm in the face of hardship or suffering. (Pali: khanti, Sanskrit: kṣānti) " href="https://thubtenchodron.org/glossary/fortitude/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>fortitude in the face of harm and hardship using thought transformation verses.

Duration:01:18:56

Review of Chapter Six: Verses 22-34

12/24/2022
How Ill-will towards those who have harmed us. (Pali: paṭigha, Sanskrit pratigha) Based on an exaggeration or projection of negative qualities, an emotion that cannot endure an object, person, idea, etc., and wishes either to destroy it or get away from it. " href="https://thubtenchodron.org/glossary/anger/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>anger arises due to causes and Supporting factors that contribute to the arising of phenomena in...

Duration:01:13:58

Review of Chapter Six: Verses 12-21

12/17/2022
How we can use suffering and difficult situations to increase our compassion, instead of responding with Ill-will towards those who have harmed us. (Pali: paṭigha, Sanskrit pratigha) Based on an exaggeration or projection of negative qualities, an emotion that cannot endure an object, person, idea, etc., and wishes either to destroy it or get away from it. " href="https://thubtenchodron.org/glossary/anger/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip",...

Duration:01:13:03

Review of Chapter Six: Verses 1-11

12/10/2022
The disadvantages of Ill-will towards those who have harmed us. (Pali: paṭigha, Sanskrit pratigha) Based on an exaggeration or projection of negative qualities, an emotion that cannot endure an object, person, idea, etc., and wishes either to destroy it or get away from it. " href="https://thubtenchodron.org/glossary/anger/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>anger, and how to keep the mind from getting angry by protecting against its...

Duration:01:22:26

The kindness of enemies

12/3/2022
How those who harm us can help us overcome Ill-will towards those who have harmed us. (Pali: paṭigha, Sanskrit pratigha) Based on an exaggeration or projection of negative qualities, an emotion that cannot endure an object, person, idea, etc., and wishes either to destroy it or get away from it. " href="https://thubtenchodron.org/glossary/anger/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>anger, resentment, and grudges.

Duration:01:20:11

The kindness of others

11/26/2022
Continued explanation of the nine-point Habituating ourselves with positive attitudes and accurate perspectives. " href="https://thubtenchodron.org/glossary/meditation/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>meditation on The attitude that feels that the importance of others’ wish to have happiness and be free of suffering is equal to our own. " href="https://thubtenchodron.org/glossary/equalizing-self-and-others/"...

Duration:01:31:33

We are all equal

11/19/2022
Explanation of the first three points of the nine-point Habituating ourselves with positive attitudes and accurate perspectives. " href="https://thubtenchodron.org/glossary/meditation/" data-gt-translate-attributes='[{"attribute":"data-cmtooltip", "format":"html"}]'>meditation on The attitude that feels that the importance of others’ wish to have happiness and be free of suffering is equal to our own. " href="https://thubtenchodron.org/glossary/equalizing-self-and-others/"...

Duration:01:20:30