Speak Up Dammit!
Hope Timberlake
The expectations placed upon you are more than mere bullet points in a job description. You know you should contribute during meetings, but obstacles arise. You lose focus, or get interrupted. You fly off course and start rambling. Perhaps the intimidation factor is so strong, you simply feel you don’t have a voice.
Speak Up, Dammit! is for you if you have a hard time sharing your ideas when:
Speak Up, Dammit! provides inspirational stories as well as critical tools, lessons, and exercises that will help you, at any professional level, overcome obstacles and share your voice at work.
Duration - 6h 37m.
Author - Hope Timberlake.
Narrator - Hope Timberlake.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Hope Timberlake ©.
Location:
United States
Description:
The expectations placed upon you are more than mere bullet points in a job description. You know you should contribute during meetings, but obstacles arise. You lose focus, or get interrupted. You fly off course and start rambling. Perhaps the intimidation factor is so strong, you simply feel you don’t have a voice. Speak Up, Dammit! is for you if you have a hard time sharing your ideas when: Speak Up, Dammit! provides inspirational stories as well as critical tools, lessons, and exercises that will help you, at any professional level, overcome obstacles and share your voice at work. Duration - 6h 37m. Author - Hope Timberlake. Narrator - Hope Timberlake. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Hope Timberlake ©.
Language:
English
Opening Credits
Duration:00:00:16
2 Author's Note
Duration:00:00:40
3 Introduction
Duration:00:18:51
4 Chapter 1: Pause
Duration:00:15:21
5 Chapter 1 Exercises
Duration:00:12:15
6 Chapter 2: Connect
Duration:00:17:20
7 Chapter 2 Exercises
Duration:00:12:39
8 Chapter 3: Energy
Duration:00:13:54
9 Chapter 3 Exercises
Duration:00:05:30
10 Chapter 4: Voice
Duration:00:14:57
11 Chapter 4 Exercises
Duration:00:05:41
12 Chapter 5: Body
Duration:00:18:28
13 Chapter 5 Exercises
Duration:00:09:28
14 Chapter 6: Goals
Duration:00:13:23
15 Chapter 6 Exercises
Duration:00:06:27
16 Chapter 7: Audience
Duration:00:17:02
17 Chapter 7 Exercises
Duration:00:08:48
18 Chapter 8: Structure
Duration:00:16:40
19 Chapter 8 Exercises
Duration:00:04:33
20 Chapter 9: Persuade
Duration:00:16:13
21 Chapter 9 Exercises
Duration:00:07:07
22 Chapter 10: Self-Talk
Duration:00:13:34
23 Chapter 10 Exercises
Duration:00:10:41
24 Chapter 11: Nerves
Duration:00:17:40
25 Chapter 11 Exercises
Duration:00:07:13
26 Chapter 12: Rehearse
Duration:00:23:53
27 Chapter 12 Exercises
Duration:00:06:02
28 Chapter 13: Complications
Duration:00:26:22
29 Chapter 13 Exercises
Duration:00:10:07
30 Chapter 14: Next
Duration:00:24:27
31 Chapter 14 Exercises
Duration:00:05:11
32 Closing
Duration:00:12:39
33 Acknowledgements
Duration:00:01:40
34 About the Author
Duration:00:01:43
Ending Credits
Duration:00:00:27