Alimentazione Senza Carne Ricettario Per Atleti Vegani
Joseph P. Turner
C`è una vita senza carne? Una dieta nutriente è una bacchetta magica che può trasformare una persona debole e dolorante, in un individuo sano e forte. C`è un`opinione secondo cui un bodybuilder non può vivere senza carne, altrimenti, dove può trovare le proteine per costruire la massa muscolare? In effetti, la dieta giusta a base di alimenti vegetali è in grado di far crescere un vero culturista di successo, e ci sono molti esempi di questo. In che modo un bodybuilder vegano riesce a mantenere un`eccellente forma fisica e ottenere risultati solidi? Qual’è il segreto?
Author - Joseph P. Turner.
Narrator - Fabio Giua.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Joseph P. Turner ©.
Location:
United States
Description:
C`è una vita senza carne? Una dieta nutriente è una bacchetta magica che può trasformare una persona debole e dolorante, in un individuo sano e forte. C`è un`opinione secondo cui un bodybuilder non può vivere senza carne, altrimenti, dove può trovare le proteine per costruire la massa muscolare? In effetti, la dieta giusta a base di alimenti vegetali è in grado di far crescere un vero culturista di successo, e ci sono molti esempi di questo. In che modo un bodybuilder vegano riesce a mantenere un`eccellente forma fisica e ottenere risultati solidi? Qual’è il segreto? Author - Joseph P. Turner. Narrator - Fabio Giua. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Joseph P. Turner ©.
Language:
Italian
Chapter 1
Duration:00:00:27
Chapter 2
Duration:00:02:18
Chapter 3
Duration:00:13:45
Chapter 4
Duration:00:42:03
Chapter 5
Duration:00:08:50
Chapter 6
Duration:00:23:54
Chapter 7
Duration:00:03:17
Chapter 8
Duration:00:02:17
Chapter 9
Duration:00:02:26
Chapter 10
Duration:00:02:10
Chapter 11
Duration:00:03:00
Chapter 12
Duration:00:02:23
Chapter 13
Duration:00:03:14
Chapter 14
Duration:00:02:22
Chapter 15
Duration:00:02:38
Chapter 16
Duration:00:02:31
Chapter 17
Duration:00:01:59
Chapter 18
Duration:00:02:47
Chapter 19
Duration:00:01:56
Chapter 20
Duration:00:01:58
Chapter 21
Duration:00:02:56
Chapter 22
Duration:00:02:35
Chapter 23
Duration:00:02:09
Chapter 24
Duration:00:02:30
Chapter 25
Duration:00:02:13
Chapter 26
Duration:00:02:53
Chapter 27
Duration:00:02:16
Chapter 28
Duration:00:02:35
Chapter 29
Duration:00:02:28
Chapter 30
Duration:00:03:04
Chapter 31
Duration:00:02:29
Chapter 32
Duration:00:02:34
Chapter 33
Duration:00:02:39
Chapter 34
Duration:00:02:29
Chapter 35
Duration:00:02:27
Chapter 36
Duration:00:02:19
Chapter 37
Duration:00:02:26
Chapter 38
Duration:00:02:38
Chapter 39
Duration:00:02:22
Chapter 40
Duration:00:02:22
Chapter 41
Duration:00:02:32
Chapter 42
Duration:00:03:01
Chapter 43
Duration:00:02:23
Chapter 44
Duration:00:02:22
Chapter 45
Duration:00:02:47
Chapter 46
Duration:00:02:54
Chapter 47
Duration:00:02:44
Chapter 48
Duration:00:02:49
Chapter 49
Duration:00:02:48
Chapter 50
Duration:00:02:48
Chapter 51
Duration:00:03:10
Chapter 52
Duration:00:03:03
Chapter 53
Duration:00:02:22
Chapter 54
Duration:00:02:39
Chapter 55
Duration:00:02:20
Chapter 56
Duration:00:03:19
Chapter 57
Duration:00:02:42
Chapter 58
Duration:00:02:55
Chapter 59
Duration:00:02:27
Chapter 60
Duration:00:02:18
Chapter 61
Duration:00:02:18
Chapter 62
Duration:00:03:19
Chapter 63
Duration:00:02:36
Chapter 64
Duration:00:01:53
Chapter 65
Duration:00:02:23
Chapter 66
Duration:00:02:23
Chapter 67
Duration:00:02:22
Chapter 68
Duration:00:02:30
Chapter 69
Duration:00:02:24
Chapter 70
Duration:00:02:13
Chapter 71
Duration:00:02:57
Chapter 72
Duration:00:02:49
Chapter 73
Duration:00:02:29
Chapter 74
Duration:00:02:38
Chapter 75
Duration:00:02:33
Chapter 76
Duration:00:02:12
Chapter 77
Duration:00:02:32
Chapter 78
Duration:00:02:15
Chapter 79
Duration:00:02:04
Chapter 80
Duration:00:02:17
Chapter 81
Duration:00:01:58
Chapter 82
Duration:00:02:18
Chapter 83
Duration:00:02:50
Chapter 84
Duration:00:02:45
Chapter 85
Duration:00:02:45
Chapter 86
Duration:00:02:58
Chapter 87
Duration:00:02:07
Chapter 88
Duration:00:02:24
Chapter 89
Duration:00:02:35
Chapter 90
Duration:00:02:15
Chapter 91
Duration:00:02:55
Chapter 92
Duration:00:02:12
Chapter 93
Duration:00:03:06
Chapter 94
Duration:00:02:07
Chapter 95
Duration:00:02:09
Chapter 96
Duration:00:02:21
Chapter 97
Duration:00:02:40
Chapter 98
Duration:00:02:47
Chapter 99
Duration:00:02:19
Chapter 100
Duration:00:02:08
Chapter 101
Duration:00:02:01
Chapter 102
Duration:00:02:37
Chapter 103
Duration:00:02:47
Chapter 104
Duration:00:02:27
Chapter 105
Duration:00:02:46
Chapter 106
Duration:00:00:23