Vegan Diet for Beginners
Rose Smith
DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH?
In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?
YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE!
What you will learn with this book:
- What is the vegan diet and how it works;
- How to transition to a vegan diet;
- Variation of Veganism;
- What are the benefits of a vegan diet;
- Everything you need to know to approach a vegan diet;
- What food you need to eat;
- What food you need to avoid;
- Answers to the most common vegan FAQ;
- A 1-week 100% plant-based eating plan;
- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)
AND MUCH MORE!
EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!
Author - Rose Smith.
Narrator - Laura Mainella.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Rose Smith ©.
Location:
United States
Description:
DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! What you will learn with this book: - What is the vegan diet and how it works; - How to transition to a vegan diet; - Variation of Veganism; - What are the benefits of a vegan diet; - Everything you need to know to approach a vegan diet; - What food you need to eat; - What food you need to avoid; - Answers to the most common vegan FAQ; - A 1-week 100% plant-based eating plan; - More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) AND MUCH MORE! EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN! Author - Rose Smith. Narrator - Laura Mainella. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Rose Smith ©.
Language:
English
Chapter 1
Duration:00:00:13
Chapter 2
Duration:00:03:55
Chapter 3
Duration:00:06:02
Chapter 4
Duration:00:14:23
Chapter 5
Duration:00:18:42
Chapter 6
Duration:00:04:55
Chapter 7
Duration:00:40:44
Chapter 8
Duration:00:41:08
Chapter 9
Duration:00:40:00
Chapter 10
Duration:00:29:17
Chapter 11
Duration:00:14:05
Chapter 12
Duration:00:02:51
Chapter 13
Duration:00:00:14