Relish The Journey | Running
Culture
Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Location:
United States
Description:
Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Twitter:
@rtjpodcast
Language:
English
Episodes
My First 100 Mile Ultramarathon
9/21/2024
My race recap from the 2024 Pine Creek Challenge 100 Mile Ultramarathon.
Brands mentioned that I'm an ambassador for:
UltrAspire Bronco Race VestAlter Ego RunningAthletic Brewing Company
As promised here are links to the resources I mentioned:
Trail Runner Mag articleThe Nick Bare PodcastThe Choose Strong Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:58:57
Stacking 8's
1/9/2024
This is what I've named a little mental trick that got me through the JFK 50 mile ultra marathon back in November.
What tricks do you use? Hit me up on IG, would love to hear them!
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:07:41
Lehigh Parkway Ultra 50K Recap
1/2/2024
My first ultra was a 50K in September. Spoiler alert: I won my age group!
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:09:46
Hot take on running in the rain
12/30/2023
Rain, rain go away?
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:05:56
Telling my brain to shut up
12/28/2023
Stop talking, brain.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:05:29
Rewarding, Grateful, Motivational, with Kylexandr Holin aka Organic Ironman
12/19/2023
Kylexandr Holin, also known as Organic Ironman (@organicironman) is one of the first endurance athletes I started following online.
Seeing him go from half Ironman, to full Ironman has been incredible and talking with him for about an hour about the triathlete lifestyle was SUPER interesting.
I really dig his outlook and how he approaches the sport. Hopefully you will too!
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:51:56
New Distance PR
12/11/2023
What waits on the other side of 26.2 miles? I decided to find out.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:07:25
Man, you're looking fast out there!
12/8/2023
I may have met "future me" at the track.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:04:22
2023 OBX Marathon Recap
12/5/2023
Does OBX really have a marathon? No. But I did one anyway. Let's talk about it.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:08:39
Inward Perspective Evolution, with Mark Dowdle
11/28/2023
This episode airs on November 28. That means Mark is running 28 miles today. Tomorrow he'll run 29. The next day? 30.
Mark Dowdle is attempting to become the FIRST EVER person to complete the Calendar Club 365 Challenge -- where runs the same number of miles as the day of the month, every month, for one year.
I've been following Mark on Instagram for some time now -- you should too, check out @mark.dowdle -- and was so impressed, I just had to speak with him.
Enjoy what he had to say about the challenge, about running, and life in general.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:51:46
Don't Punk Out
11/23/2023
When I think about what I'm grateful for, this life lesson stands at the top of the list.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:14:27
Handling the hard stuff
11/21/2023
When we choose to do hard things, it makes handling the hard things we do not choose MUCH easier.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:12:59
Enjoy Every Step, with John Hardy
11/14/2023
John is one of our OG guests here at Relish The Journey. You can find him back in Season 1, Episode 8, circa 2018.
We caught up with him to learn more about his journey into the ultra community, what he's running from and towards, and why he continues to log the miles.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:49:31
Train like an underdog
11/9/2023
Race like a champion.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:04:29
The power of the drop-down week
11/7/2023
Training your hardest every single week? It's time to rethink your running strategy.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:10:02
When your old "fast" becomes your new "tired"
11/3/2023
Sometimes we don't feel the growth happening in the middle of all the training.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:03:18
Run your own race (dodging deer)
11/3/2023
These Pittsburgh deer don't mess around.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:10:43
Running Journal | Find Your Beach
11/2/2023
Corona has the right idea -- channeling that beach mindset is a super power.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:05:12
Running Journal | Who else LOVES running in the rain?
11/2/2023
My first marathon was almost entirely during a downpour. At the time, it really messed with my head. Now, I LOVE running in the rain. Listen to why. --- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:07:43
Running into Season 5
11/1/2023
Some more about what prompted me to reignite Relish The Journey and focus it on running.
--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support
Duration:00:11:25