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Comfort Affirmations

Education Podcasts

Start your day off on a positive note with affirmations, soothing relaxation music, and uplifting mantras suitable for individuals of all ages. These tools will help you attract positive energy throughout your day. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. Please consider visiting emotionalwear.com to support our merch store.

Location:

United States

Description:

Start your day off on a positive note with affirmations, soothing relaxation music, and uplifting mantras suitable for individuals of all ages. These tools will help you attract positive energy throughout your day. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. Please consider visiting emotionalwear.com to support our merch store.

Language:

English


Episodes
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Meet Your Therapist: Unlocking Transformation with a Clinical Hypnotherapist

9/6/2024
Charlie Hartley clinical hypnotherapist BA (Hons) Cert Ed. DHP.LAPHP ​https://www.briym.co.uk/

Duration:00:39:35

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Meet Roderick Grimes: Behind the Badge - Reflections on a Life in Blue, Service, and the Indomitable Spirit

9/5/2024
"The Blue In Me" unfolds as a gripping memoir chronicling the author's 25-year career with the Detroit Police Department. Retired for over two decades, the author reflects on the highs, lows, and the enduring impact of a life dedicated to law enforcement. Through vivid storytelling, this compelling narrative offers readers an intimate look into the challenges, triumphs, and profound connections forged during the journey. A tribute to the men and women in uniform, this memoir resonates with authenticity, providing a powerful glimpse into a life shaped by service and sacrifice. "The Blue In Me" is more than a memoir; it's an unforgettable exploration of the indomitable spirit that lingers long after the badge is retired. Grab your copy of "The Blue in Me" by Roderick Grimes:https://www.amazon.com/Blue-Me-Rod-Grimes/dp/1962905209

Duration:00:37:53

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is suicide selfish?

9/5/2024
Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' You’re left with a heavy, painful worry: if this continues, what will be the outcome? What comes next? It feels like carrying a crushing blanket of guilt and sadness. In this episode, we're diving deep into these intense feelings and asking a difficult question: Do you see suicide as an act of selfishness?

Duration:00:01:07

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Meet Your Therapist: A Neurodivergent Therapist’s Journey to Empower Neurodivergent Individuals

9/4/2024
Megan Thurkins Licensed Professional Counselor, MA Connect with Megan Here: https://www.psychologytoday.com/us/therapists/megan-alice-thurkins-arlington-va/1326952

Duration:00:39:28

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Dad Shares a Vulnerable Moment With Me and I cried

9/4/2024
In this conversation with my dad we talk about suicide, his experience with racism, how sexual abuse is normalized back from in Ivory Coast, Mental Health Taboo, Religious Trauma. P.S: it's okay to cry

Duration:00:44:08

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Meet Your Therapist: How to Talk to Your Kids About Divorce: Expert Tips for Clear and Comforting Conversations

9/3/2024
Audree MACP, B.A.Registered Clinical Counsellor Connect With Audree Here: https://momentouscounselling.ca/meet-the-team/audree/ https://www.psychologytoday.com/ca/therapists/audree-mcivor-kelowna-bc/1195921

Duration:00:28:56

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Meet Your Therapist: Healing Intergenerational & Religious Trauma – Navigating People-Pleasing, Spiritual Wounds, and Finding Your True Self

9/2/2024
Kayla Grzech, LCSW/LMSW Connect with Kayla Here: https://www.therapyden.com/therapist/kayla-grzech-waynesville-nc https://chrysaliswellnesswnc.com/

Duration:00:37:50

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Meet Your Therapist: How My Journey and Techniques Offer Hope for Adult Survivors of Childhood Trauma

8/31/2024
Tarah Hipple-Thomas LMSW (Licensed Master’s Social Worker), LICSW (Licensed Independent Clinical Social Worker), CCTP (Certified Clinical Trauma Professional) Connect With Tarah Here: https://www.soartraumatherapy.com/about-me

Duration:00:59:27

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Confession 2: Mom and Dad Get a Divorce

8/31/2024
I couldn’t believe it. My mom and dad got divorced. I was left feeling even more confused than before. At the same time, I felt a sense of relief because the constant battles were over, but I also felt empty. It was like being abandoned by a parent who’s still alive because of things that just happened. I felt powerless, and everything seemed out of my control. Going to my dad’s house felt really good, but when it was time to go back to mom’s house, I felt an unsettling, often nauseous sensation in my stomach, like butterflies but more intense and persistent

Duration:00:02:05

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Meet Your Therapist: From Foster Care to Holistic Wellness – Integrating Emotional, Physical, and Spiritual Health | Expert Tips & Success Stories

8/30/2024
Naomi M. Baba, MSW, LMSW Connect With Naomi Here: https://shinewellnessclinic.org/meet-the-director https://www.psychologytoday.com/us/therapists/shine-wellness-clinic-pllc-romeo-mi/358756

Duration:00:37:41

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Comforting Affirmations to Find Peace and Joy After Struggles

8/30/2024
When you shop on our website, you're not just making a purchase—you're making a difference. Your money goes directly into our therapy fund, helping to cover the cost of therapy sessions for immigrants and women who otherwise couldn't afford the support they need. By choosing to shop with us, you're empowering individuals to access the mental health care they deserve. Shop with us: https://emotionalwear.com/collections/comfortwear

Duration:00:01:23

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Healing Affirmations for Loneliness

8/30/2024
Our Website: https://emotionalwear.com/collections/comfortwear Even though my past felt like an endless battle, I am learning that I am no longer alone in this fight. With every step forward, I am leaving behind the war zone and stepping into a place of peace and healing. I am not defined by the battles I’ve faced; instead, I am strengthened by them. As I continue to heal, I attract connection, love, and understanding into my life. I am worthy of companionship, and I am finding my way to a community where I am truly seen and valued. The loneliness of the past is giving way to a future filled with warmth, support, and the deep, meaningful connections I deserve. I am reclaiming my power and embracing the comfort that is now within my reach.

Duration:00:01:07

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Confession 1: Alone in the Dark

8/29/2024
Our Comic: Alone in the Dark

Duration:00:01:40

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You’re Not Alone: Empowering Others to Navigate Mental Illness with Support and Compassion

8/29/2024
Support Us Here: https://emotionalwear.com/collections/comfortwear Emotional Comfortwear (ECW) is a registered 501(c)(3) nonprofit organization focused on mental health, based in Michigan with plans for nationwide expansion. Founded by Edison Konan on August 21, 2021, ECW was born out of personal tragedy and a profound need for accessible mental health support. Edison, originally from the Ivory Coast in West Africa, experienced firsthand the stigma surrounding mental health in his culture. This inspired him to create ECW after witnessing his sister's struggle with self-harm and an eating disorder. Mission: To make various types of therapy accessible to everyone, improving mental and physical well-being and fostering a caring and welcoming community. Vision: To create an authentic, joyful, kind, loving, and healthy world.

Duration:00:03:03

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Who the heck are we? And what do we even do?

8/29/2024
Support us buy shopping merch here: https://emotionalwear.com/collections/comfortwear Support our movement on Instagram Here: https://www.instagram.com/comfortfriends/ Connect with Mary: Mary's Facebook Connect with Edison: Edison's Tik Tok

Duration:00:51:50

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Meet Your Therapist: Unlocking Trauma Healing with Somatic Experiencing – PTSD, LGBTQ+ Support & More

8/29/2024
Sarah Rollins, LMSW, SEP Connect With Sarah Here: https://www.embodiedwellnesstherapy.com

Duration:00:38:21

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Meet Your Therapist: Expert Insights on Trauma, Anxiety, and Relationship Healing with Tailored CBT Techniques & LGBTQ+ Support

8/28/2024
Alexandra Vitale Counselor, LMHC Connect With Alexandra Here:https://www.psychologytoday.com/us/therapists/alexandra-vitale-manhasset-ny/443720

Duration:00:38:39

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Mary’s Journey as a Mental Health Life Coach and Mom: Discussing Conspiracy Theories, Her Suicide Attempt, and Nightmares

8/28/2024
Mary OConnell Mental Health Life Coach Connect With Mary Here: https://www.facebook.com/mollybabysoodope https://www.healingwithkatie.com/team-4 https://open.spotify.com/show/72hf70Bwknw7Xqsrz9Y9yj

Duration:00:33:45

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Meet Your Therapist: Navigating Neurodiversity, Trauma, and Practical Strategies for Mental Wellness

8/27/2024
Julie Zubryd Licensed Professional Counselor, MA, NCC, LPC Connect With Julie Here: https://www.juliezubrydcounseling.com/ https://www.psychologytoday.com/us/therapists/julie-zubryd-pittsburgh-pa/1312800

Duration:00:38:50

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Meet Your Therapist: Healing Trauma, Overcoming Eating Disorders, and Supporting Men’s Mental Health with Lilliam

8/26/2024
Lilliam Stephannie Pastora Counselor, LMHC, NCC Connect With Lilliam Here: https://holisticminds.care/ https://www.psychologytoday.com/us/therapists/lilliam-stephannie-pastora-coral-gables-fl/989367

Duration:00:50:47