ANGER AND STRESS MANAGEMENT: Recognize and Control Anger and Learn how to manage stress
Bradley B. Stoughton
In this book you will learn:
This book provides significant flexibility in anger and stress management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger and stress management that suits your distinctive requirements, situation and character.
Author - Bradley B. Stoughton.
Narrator - dms.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Bradley B. Stoughton ©.
Location:
United States
Description:
In this book you will learn: This book provides significant flexibility in anger and stress management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger and stress management that suits your distinctive requirements, situation and character. Author - Bradley B. Stoughton. Narrator - dms. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Bradley B. Stoughton ©.
Language:
English
Chapter 1
Duration:00:00:16
Chapter 2
Duration:00:00:14
Chapter 3
Duration:00:28:53
Chapter 4
Duration:00:33:36
Chapter 5
Duration:00:37:36
Chapter 6
Duration:00:36:56
Chapter 7
Duration:00:35:57
Chapter 8
Duration:00:27:46
Chapter 9
Duration:00:00:25
Chapter 10
Duration:00:00:13
Chapter 11
Duration:00:38:26
Chapter 12
Duration:00:40:52
Chapter 13
Duration:00:33:00
Chapter 14
Duration:00:35:57
Chapter 15
Duration:00:31:30
Chapter 16
Duration:00:00:24
Chapter 17
Duration:00:00:29