Anger Management for Mums - Positive Parenting Techniques
Lisa Wilson
Does your relationship with your children seem like a chain of shouting matches with some dead silences in between?
Does the sight of somebody else’s calm, well-behaved son or daughter make you feel really envious?
This book was written to help parents like you.
This is a comprehensive guide that will teach you to understand what went wrong, and how to fix it!
You will understand where your outbursts of anger came from, in yourself;
You will learn how to handle your feelings;
I will give you many practical tips to help you to handle your kids better!
You just need to better understand your own emotions and your own anger.
Let’s be real—parenting is not easy. And sometimes, you will unintentionally hurt your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships—and influences the attachment you form with your child.
When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent… and will eventually be gone altogether.
Take the First Step
If you’re looking for a sign to change things for the better, this is it. With each page, you’ll gain confidence and tools to handle the ups and downs of parenting with grace. This book might just be the support you've been searching for.
Duration - 5h 14m.
Author - Lisa Wilson.
Narrator - Jada Williams.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2024 Roberta Scalisi ©.
Location:
United States
Description:
Does your relationship with your children seem like a chain of shouting matches with some dead silences in between? Does the sight of somebody else’s calm, well-behaved son or daughter make you feel really envious? This book was written to help parents like you. This is a comprehensive guide that will teach you to understand what went wrong, and how to fix it! You will understand where your outbursts of anger came from, in yourself; You will learn how to handle your feelings; I will give you many practical tips to help you to handle your kids better! You just need to better understand your own emotions and your own anger. Let’s be real—parenting is not easy. And sometimes, you will unintentionally hurt your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships—and influences the attachment you form with your child. When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent… and will eventually be gone altogether. Take the First Step If you’re looking for a sign to change things for the better, this is it. With each page, you’ll gain confidence and tools to handle the ups and downs of parenting with grace. This book might just be the support you've been searching for. Duration - 5h 14m. Author - Lisa Wilson. Narrator - Jada Williams. Published Date - Tuesday, 02 January 2024. Copyright - © 2024 Roberta Scalisi ©.
Language:
English
Opening Credits
Duration:00:00:25
Introduction
Duration:00:03:03
Chapter 1: Understanding the Concept of Anger
Duration:00:28:53
Chapter 2: The Right Way to Get Angry
Duration:00:11:20
Chapter 3: Anger Can Be Harmful in Relationships
Duration:00:07:14
Chapter 4: How to Deal with Your Child's Anger
Duration:00:21:49
Chapter 5: Harmful Long-Term Effects of Shouting at Your Children
Duration:00:11:34
Chapter 6: Child Psychology
Duration:00:27:36
Chapter 7: Understanding Children's Anger by Ages and Phases
Duration:00:19:48
Chapter 8: Top Parental Anger Management Techniques
Duration:00:07:27
Chapter 9: Anger Management and How It Works
Duration:00:19:04
Chapter 10: Improving Your Child's Mental Health
Duration:00:07:33
Chapter 11: Parenting with Emotional Intelligence is Loving and Supportive
Duration:00:21:29
Chapter 12: Common Anger Mistakes
Duration:00:21:32
Chapter 13: Anger Management Activities for Kids That Are Easy but Effective
Duration:00:09:15
Chapter 14: Positive Parenting
Duration:00:12:01
Chapter 15: Parenting Toddlers and Preschoolers in a Positive Way
Duration:00:15:20
Chapter 16: How to Be a Good Role Model in 5 Simple Measures
Duration:00:12:37
Bonus chapter
Duration:00:55:05
Conclusion
Duration:00:00:43
Ending Credits
Duration:00:00:24