Avoidant Attachment
Janis Bryans Psy.D
Do you feel disconnected with your partner?
Do you feel coldness and distance within your relationship that is difficult to explain?
Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?
Are you worried about drifting apart?
♥ This collection 2 books in 1 includes:
◆ Dismissive Avoidant Attachment: the dismissive avoidant sees themselves as some sort of lone wolf. They feel that they don’t need anyone and that nobody needs them. They can drift in and out of everyone’s lives without causing any sort of emotional havoc and they like that lack of accountability or obligation.
They may also shy away when you open up to them. Feeling close can feel like a danger zone and so they avoid it.
◆ Fearful Avoidant Attachment: People who develop a fearful avoidant attachment style often desire closeness. They seek intimacy from partners. However, they may be unable to achieve the deep connection that they long for.
The reason for this is because their attachment experiences have taught them to be fearful of intimacy. In some cases, their personality leads them to reject close bonds. This can spur a cycle of rocky relationships and extreme emotional highs and lows.
The good news is that you can change the attachment style. It may take time, work and a great deal of understanding from people in life. However, it is possible to build intimate, secure relationships that fulfil and help you to feel safe.
Understanding and managing the wounds of attachment is the best gift that you can give to your relationship.
Duration - 21h 8m.
Author - Janis Bryans Psy.D.
Narrator - Andrea Webster.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Janis Bryans Psy.D ©.
Location:
United States
Description:
Do you feel disconnected with your partner? Do you feel coldness and distance within your relationship that is difficult to explain? Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs? Are you worried about drifting apart? ♥ This collection 2 books in 1 includes: ◆ Dismissive Avoidant Attachment: the dismissive avoidant sees themselves as some sort of lone wolf. They feel that they don’t need anyone and that nobody needs them. They can drift in and out of everyone’s lives without causing any sort of emotional havoc and they like that lack of accountability or obligation. They may also shy away when you open up to them. Feeling close can feel like a danger zone and so they avoid it. ◆ Fearful Avoidant Attachment: People who develop a fearful avoidant attachment style often desire closeness. They seek intimacy from partners. However, they may be unable to achieve the deep connection that they long for. The reason for this is because their attachment experiences have taught them to be fearful of intimacy. In some cases, their personality leads them to reject close bonds. This can spur a cycle of rocky relationships and extreme emotional highs and lows. The good news is that you can change the attachment style. It may take time, work and a great deal of understanding from people in life. However, it is possible to build intimate, secure relationships that fulfil and help you to feel safe. Understanding and managing the wounds of attachment is the best gift that you can give to your relationship. Duration - 21h 8m. Author - Janis Bryans Psy.D. Narrator - Andrea Webster. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Janis Bryans Psy.D ©.
Language:
English
Bundle - Opening Credits
Duration:00:00:20
Opening credits
Duration:00:00:19
Introduction
Duration:00:07:06
Chapter 1 attachment styles and the internal attachment working model
Duration:00:21:19
Chapter 2 how childhood experiences influence our lives
Duration:00:05:26
Chapter 3 what is your attachment style
Duration:00:06:25
Chapter 4 the characteristics of an avoidant attachment style
Duration:00:21:35
Chapter 5 inside his head
Duration:00:09:25
Chapter 6 what attracts the dismissive avoidant
Duration:00:15:00
Chapter 7 am i in a relationship with a dismissive avoidant
Duration:00:05:07
Chapter 8 how can i connect with my detached significant other
Duration:00:05:22
Chapter 9 how to communicate with a dismissive avoidant partner
Duration:00:05:15
Chapter 10 how to respond when your partner is hard to pin down
Duration:00:06:14
Chapter 11 couples therapy and emotional connection
Duration:00:11:25
Chapter 12 communication skills
Duration:00:18:21
Chapter 13 overcoming obstacles and cultivating a healthy relationship
Duration:00:18:02
Chapter 14 couples therapy exercises
Duration:00:09:19
Chapter 15 what to do if you have a dismissive avoidant personality
Duration:00:23:27
Chapter 16 how to heal attachment wounds
Duration:00:16:06
Chapter 17 attachment type combinations in relationships
Duration:00:06:14
Conclusion
Duration:00:09:07
Closing credits
Duration:00:00:32
Chapter 1 understanding attachment theory
Duration:00:25:24
Chapter 2 avoidant attachment
Duration:00:05:39
Chapter 3 dismissive avoidant vs fearful avoidant
Duration:00:06:37
Chapter 4 attachment type combinations in relationships
Duration:00:46:40
Chapter 5 communication skills
Duration:00:41:55
Chapter 6 healing attachment wounds
Duration:00:27:00
Bundle - Closing Credits
Duration:00:00:31