Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma
LoveAndBloom
Being in a dysfunctional family can make adults and children feel insecure, emotional neglect, abused and addictions. There is a feeling of emotional needs unmet. There is instability in moods and personal disorders.
A family system is complicated. There is also could be toxic ties as one see the relationship in the family as love which makes it hard to break the pattern. These emotions cannot be ignored. As those children grow up in this environment, they struggle to grow into secure adults with high self-esteem and healthy coping skills.
In this course, we will
Duration - 10h 27m.
Author - LoveAndBloom.
Narrator - Chantalia.
Published Date - Sunday, 22 January 2023.
Location:
United States
Description:
Being in a dysfunctional family can make adults and children feel insecure, emotional neglect, abused and addictions. There is a feeling of emotional needs unmet. There is instability in moods and personal disorders. A family system is complicated. There is also could be toxic ties as one see the relationship in the family as love which makes it hard to break the pattern. These emotions cannot be ignored. As those children grow up in this environment, they struggle to grow into secure adults with high self-esteem and healthy coping skills. In this course, we will Duration - 10h 27m. Author - LoveAndBloom. Narrator - Chantalia. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duration:00:00:19
Introduction
Duration:00:01:57
Relaxation Meditation
Duration:00:10:31
Create A Safe Place Meditation
Duration:00:16:38
Anxiety Relief Coaching Session
Duration:00:24:08
Inner Child Integration Process
Duration:00:27:18
Healthy Boundary Meditation
Duration:00:24:12
Daring To Be You Meditation
Duration:00:31:11
Rebalancing Meditation
Duration:00:11:34
You Are Love Affirmations For Sleep
Duration:01:59:52
I Am Love Affirmations For Sleep
Duration:01:58:51
Affirmations On Self Acceptance
Duration:01:59:32
Affirmations On Self Acceptance Part 2
Duration:01:59:14
Disclaimer
Duration:00:00:19
Free Gift
Duration:00:00:27
How To Use This Book
Duration:00:00:48
Ending Credits
Duration:00:00:25