Mental Routines for Learning and Leadership
Jason Stark
Are you interested in enhancing your health, developing stronger connections, and experiencing enhanced focus? Would you like to reduce the amount of stress you experience, cultivate a more optimistic outlook, and have
more time to yourself that is of high quality? If this is the case, there is a simple method to make it happen: you can have a makeover in the morning. A best-selling author on Amazon, Damon Zahariades, teaches you how to transform
your morning routines so that you may experience a higher degree of success in both your personal and professional lives on a daily basis. Your mental exhaustion will decrease, your physical health will improve, your outlook on life
will become more hopeful, and your productivity will grow if you establish morning rituals that have a purpose. During the course of Morning Makeover, you will learn a straightforward, step-by-step method for building routines that
align with your objectives. Imagine being eager to begin your day when you first wake up. Just for a moment, try to picture yourself in a state of calm and self-assurance, despite the difficulties that are sure to arise throughout the
day. Imagine being able to do more than you ever thought was possible while also producing the best work you've ever done!How would you feel if you were able to reap these and other advantages just by implementing a straightforward
morning routine? What difference would that make in your life?
Duration - 21h 37m.
Author - Jason Stark.
Narrator - TANVIR KARIM.
Published Date - Friday, 12 January 2024.
Copyright - © 2024 Jason Stark ©.
Location:
United States
Description:
Are you interested in enhancing your health, developing stronger connections, and experiencing enhanced focus? Would you like to reduce the amount of stress you experience, cultivate a more optimistic outlook, and have more time to yourself that is of high quality? If this is the case, there is a simple method to make it happen: you can have a makeover in the morning. A best-selling author on Amazon, Damon Zahariades, teaches you how to transform your morning routines so that you may experience a higher degree of success in both your personal and professional lives on a daily basis. Your mental exhaustion will decrease, your physical health will improve, your outlook on life will become more hopeful, and your productivity will grow if you establish morning rituals that have a purpose. During the course of Morning Makeover, you will learn a straightforward, step-by-step method for building routines that align with your objectives. Imagine being eager to begin your day when you first wake up. Just for a moment, try to picture yourself in a state of calm and self-assurance, despite the difficulties that are sure to arise throughout the day. Imagine being able to do more than you ever thought was possible while also producing the best work you've ever done!How would you feel if you were able to reap these and other advantages just by implementing a straightforward morning routine? What difference would that make in your life? Duration - 21h 37m. Author - Jason Stark. Narrator - TANVIR KARIM. Published Date - Friday, 12 January 2024. Copyright - © 2024 Jason Stark ©.
Language:
English
Opening Credits
Duration:00:25:55
Table of Contents
Duration:00:36:02
Introduction
Duration:28:09:47
Chapter 1: Rearranging Views
Duration:29:17:43
Chapter 2: A Research into Mental Schedules
Duration:32:44:58
Chapter 3: Academic Mental Routines
Duration:36:27:25
Chapter 4: Mental Routines
Duration:28:36:45
Chapter 5: Establishing an Instructional Routine?
Duration:19:41:04
Conclusion
Duration:12:57:50
Ending Credits
Duration:00:40:02