Narcissistic Mothers
Melanie Parker
Do any of these scenarios feel familiar?
Do you sometimes feel like you "flunked" childhood and it was all your fault?
Feel like you have to walk around on eggshells when you are around your mother?
Find you have crushing, low self-worth and never feel good enough after being in her presence?
Often get emotionally triggered and feel deflated after connecting with her?
Hey my friend. I see you, you are not alone…
It is certainly not easy having a narcissistic mother. In fact, the knock-on effect can be utterly devastating for many, let alone the long-term and psychological damage it can cause. If any of the above feelings ring true to you, you might wonder what you can do to cope with a narcissistic parent…
You might sink lower every time you contact her - questioning all your decisions, value, worth, and self-esteem as she subtly or overtly quashes them.
Or worse, thinking you can change her…
Look, I get it.
Here's a little sneak preview of what you’ll get:
- 8 Ways Narcissistic Mothers Neglect Affected Your Life as an ADULT
- How the Narcissistic Mother causes CPTSD
- 7 Strategies For Letting Go Of A Narcissistic Mother
- How to Set Boundaries
- How To Cut Ties and Go No Contact
- How to get out of a trauma bond with your parent
- 8 Things Your Narcissistic Mother Might Do When You Cut Off All Contact
- Anger after Narcissistic Abuse - Why Can't I Let It Go?
- How Narcissistic Mothers Gaslight Their Daughters
If you’re ready to truly make a change, if you’re ready to feel empowered and grounded no matter who is in your life or what family background you come from, this is the book that’s going to help you get there.
Duration - 4h 4m.
Author - Melanie Parker.
Narrator - Bonnie Rogers.
Published Date - Monday, 01 January 2024.
Copyright - © 2024 Gabriele Di Dio ©.
Location:
United States
Description:
Do any of these scenarios feel familiar? Do you sometimes feel like you "flunked" childhood and it was all your fault? Feel like you have to walk around on eggshells when you are around your mother? Find you have crushing, low self-worth and never feel good enough after being in her presence? Often get emotionally triggered and feel deflated after connecting with her? Hey my friend. I see you, you are not alone… It is certainly not easy having a narcissistic mother. In fact, the knock-on effect can be utterly devastating for many, let alone the long-term and psychological damage it can cause. If any of the above feelings ring true to you, you might wonder what you can do to cope with a narcissistic parent… You might sink lower every time you contact her - questioning all your decisions, value, worth, and self-esteem as she subtly or overtly quashes them. Or worse, thinking you can change her… Look, I get it. Here's a little sneak preview of what you’ll get: - 8 Ways Narcissistic Mothers Neglect Affected Your Life as an ADULT - How the Narcissistic Mother causes CPTSD - 7 Strategies For Letting Go Of A Narcissistic Mother - How to Set Boundaries - How To Cut Ties and Go No Contact - How to get out of a trauma bond with your parent - 8 Things Your Narcissistic Mother Might Do When You Cut Off All Contact - Anger after Narcissistic Abuse - Why Can't I Let It Go? - How Narcissistic Mothers Gaslight Their Daughters If you’re ready to truly make a change, if you’re ready to feel empowered and grounded no matter who is in your life or what family background you come from, this is the book that’s going to help you get there. Duration - 4h 4m. Author - Melanie Parker. Narrator - Bonnie Rogers. Published Date - Monday, 01 January 2024. Copyright - © 2024 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:21:29
Introduction
Duration:01:51:20
Chapter 1: Is My Mother A Narcissist?
Duration:17:45:27
Chapter 2: Why Is She Like This?
Duration:07:43:44
Chapter 3: How Far Has Her Narcissism Affected Me?
Duration:28:18:48
Chapter 4: Narcissistic Triangulation
Duration:17:57:16
Chapter 5: A Narcissistic Mother’s Strategies for Adult Daughters
Duration:14:43:54
Chapter 6: What is PTSD? What is CPTSD? Why Should I Know About It?
Duration:15:29:48
Chapter 7: Is She the Reason for My CPTSD?
Duration:15:27:16
Chapter 8: What Is Trauma Bonding?
Duration:14:12:35
Chapter 9: How Can I Let Go of My Trauma and My Mother?
Duration:11:01:09
Chapter 10: How To Set Boundaries?
Duration:11:14:50
Chapter 11: Cutting Your Ties
Duration:11:26:38
Chapter 12: How To Start Your Journey Toward Healing?
Duration:03:47:41
Chapter 13: What Is the Best Therapy for Narcissistic Abuse?
Duration:13:53:35
Chapter 14: Is CBT Good For Me?
Duration:03:56:06
Chapter 15: Find Yourself
Duration:22:08:39
Chapter 16: Other Complementary Treatments for PTSD
Duration:24:55:59
Chapter 17: Are You An Angry Victim of Narcissistic Abuse?
Duration:13:12:53
Chapter 18: Should I Forgive Her?
Duration:08:03:39
Chapter 19: What Does Recovery From Narcissistic Abuse Look Like?
Duration:08:09:22
Author's Note
Duration:00:42:18
About the Author
Duration:01:08:09
Ending Credits
Duration:00:31:51