Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses
Love
Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc.
In this course, we will use meditations and coaching sessions to deal with the symptoms. We deal with emotional healing. We take our power back. We use our self-healing power to release past events so that we can feel better in this very moment.
In this course, we will
Duration - 8h 22m.
Author - Love.
Narrator - Chantalia.
Published Date - Sunday, 22 January 2023.
Location:
United States
Description:
Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc. In this course, we will use meditations and coaching sessions to deal with the symptoms. We deal with emotional healing. We take our power back. We use our self-healing power to release past events so that we can feel better in this very moment. In this course, we will Duration - 8h 22m. Author - Love. Narrator - Chantalia. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:01:37
Preparation Meditation For Relaxation
Duration:00:06:00
Create a Safe Place Meditation
Duration:00:16:38
Overcoming Shame Meditaiton
Duration:00:25:51
Emotional Healing Guided Meditation
Duration:00:25:26
Healthy Boundary Meditation
Duration:00:24:12
Finding Hope Meditation
Duration:00:30:43
Rebalancing Meditation
Duration:00:11:34
You Are Love Affirmations For Sleep
Duration:01:59:52
I Am Love Affirmations For Sleep
Duration:01:58:51
Hopnopono Meditation
Duration:01:59:45
How to use this book
Duration:00:00:48
Disclaimer
Duration:00:00:19
Free Gift
Duration:00:00:27
Ending Credits
Duration:00:00:23