Screentime as Dessert
Kimberly B. Harrison, Ph.D.
In this world filled with technology, how do you know how much is too much, what is appropriate, and when parents should require a change in technology habits? What can parents do to instill a balanced lifestyle in their children? How does overuse of screens impact development of resiliency, social skills, and family relationships? Screentime as Dessert is a much-needed tool for answering these questions and more.
Dr. Kimberly Harrison is a clinical psychologist who works extensively with parents, children, and teens on ways to incorporate technology in healthy ways along with developing non-tech habits that foster connection, maturity, and independence. Take advantage of this practical, hands-on advice for creating tech balance in your home.
Duration - 3h 17m.
Author - Kimberly B. Harrison, Ph.D..
Narrator - Kimberly B. Harrison, Ph.D..
Published Date - Wednesday, 17 January 2024.
Location:
United States
Description:
In this world filled with technology, how do you know how much is too much, what is appropriate, and when parents should require a change in technology habits? What can parents do to instill a balanced lifestyle in their children? How does overuse of screens impact development of resiliency, social skills, and family relationships? Screentime as Dessert is a much-needed tool for answering these questions and more. Dr. Kimberly Harrison is a clinical psychologist who works extensively with parents, children, and teens on ways to incorporate technology in healthy ways along with developing non-tech habits that foster connection, maturity, and independence. Take advantage of this practical, hands-on advice for creating tech balance in your home. Duration - 3h 17m. Author - Kimberly B. Harrison, Ph.D.. Narrator - Kimberly B. Harrison, Ph.D.. Published Date - Wednesday, 17 January 2024.
Language:
English
Opening Credits
Duration:00:00:10
Dedication
Duration:00:00:57
Introduction
Duration:00:03:12
Chapter One: The Current Situation
Duration:00:20:28
Chapter Two: Parenting Quiz
Duration:00:06:21
Chapter Three: What Do You Want?
Duration:00:17:38
Chapter Four: Moving from Powerless to Empowered
Duration:00:17:20
Chapter Five: Becoming a Successful Parent
Duration:00:27:21
Chapter Six: Changing Behavior
Duration:00:18:25
Chapter Seven: Developmental Stages
Duration:00:26:36
Chapter Eight: Family Mealtime
Duration:00:17:15
Chapter Nine: The Balanced Diet
Duration:00:15:51
Chapter Ten: Special Considerations
Duration:00:22:59
Conclusion
Duration:00:00:55
Appendix
Duration:00:00:14
About the Author
Duration:00:01:00
Closing Credits
Duration:00:00:19