The Mindful Parent
John Ackerman
The Mindful Parent changes all that. It’s a timely and liberating journey back to the heart of what really matters — a deep and lasting relationship with our children. Its unique approach leads us to that deep connection by weaving together the latest in neuroscience, personal story and deceptively simple strategies that are so kind and effective it’s hard not to use them. Each chapter re-examines a different area of our parenting lives — our busyness and stress levels; our more difficult emotions; our challenging core beliefs; our essential connection with our children; our children’s tricky emotions; and the struggle of conflict-management.
Duration - 2h 55m.
Author - John Ackerman.
Narrator - TANVIR KARIM.
Published Date - Friday, 26 January 2024.
Copyright - © 2024 John Ackerman ©.
Location:
United States
Description:
The Mindful Parent changes all that. It’s a timely and liberating journey back to the heart of what really matters — a deep and lasting relationship with our children. Its unique approach leads us to that deep connection by weaving together the latest in neuroscience, personal story and deceptively simple strategies that are so kind and effective it’s hard not to use them. Each chapter re-examines a different area of our parenting lives — our busyness and stress levels; our more difficult emotions; our challenging core beliefs; our essential connection with our children; our children’s tricky emotions; and the struggle of conflict-management. Duration - 2h 55m. Author - John Ackerman. Narrator - TANVIR KARIM. Published Date - Friday, 26 January 2024. Copyright - © 2024 John Ackerman ©.
Language:
English
Opening Credits
Duration:00:00:25
Table of conntents
Duration:00:00:39
Introduction
Duration:00:05:07
Chapter 1
Duration:00:14:54
Chapter 2
Duration:00:13:54
Chapter 3
Duration:00:25:06
Chapter 4
Duration:00:49:04
Conclusion
Duration:01:06:09
Ending Credits
Duration:00:00:36