Thriving With Adult ADHD (2 Books in 1)
Scott Simonds
2 Books Box Set
This book includes:
- Men With ADHD
- Women With ADHD
Still struggling with the effects of having ADHD?
Do you …?
- Do you often feel as if life is out of control, and that it’s impossible to meet demands?
- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?
- Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally?
- Do you have trouble balancing your checkbook?
- Do you start each day determined to get organized, and end each day feeling defeated?
- Do you despair of ever fulfilling your potential and meeting your goals?
Here's a little sneak preview of what you’ll get:
- The 15 most effective methods for coping with ADHD
- 6 Executive Function Strategies that Really Work for People with ADHD
- How to Stop Losing Things
- The common signs you need to know
- What Happens to Women with ADHD left undiagnosed
- Gender differences in ADHD: Why women struggle more
- ADHD and Relationships
- ADHD and Sleep Problems
- ADHD and Emotional Dysregulation
- Effects of ADHD on Sexuality
- Best Jobs for Women with ADHD
- Life-management Tools for Women with ADHD
- Symptoms Every Man Should Recognize
- Facing Emotional Volatility
- Grounding Techniques for Emotional Regulation
- How to set boundaries and Stop Feeling Guilty
- Unlocking Intimacy: How to Improve Your Love Life
- How to Stop Feeling Like a Failure
- How to beat procrastination when you have ADHD
- How to Get Stuff Done When You Have ADHD
Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool.
Duration - 20h 22m.
Author - Scott Simonds.
Narrator - Robert Seacrest.
Published Date - Friday, 26 January 2024.
Copyright - © 2024 Gabriele Di Dio ©.
Location:
United States
Description:
2 Books Box Set This book includes: - Men With ADHD - Women With ADHD Still struggling with the effects of having ADHD? Do you …? - Do you often feel as if life is out of control, and that it’s impossible to meet demands? - Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others? - Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally? - Do you have trouble balancing your checkbook? - Do you start each day determined to get organized, and end each day feeling defeated? - Do you despair of ever fulfilling your potential and meeting your goals? Here's a little sneak preview of what you’ll get: - The 15 most effective methods for coping with ADHD - 6 Executive Function Strategies that Really Work for People with ADHD - How to Stop Losing Things - The common signs you need to know - What Happens to Women with ADHD left undiagnosed - Gender differences in ADHD: Why women struggle more - ADHD and Relationships - ADHD and Sleep Problems - ADHD and Emotional Dysregulation - Effects of ADHD on Sexuality - Best Jobs for Women with ADHD - Life-management Tools for Women with ADHD - Symptoms Every Man Should Recognize - Facing Emotional Volatility - Grounding Techniques for Emotional Regulation - How to set boundaries and Stop Feeling Guilty - Unlocking Intimacy: How to Improve Your Love Life - How to Stop Feeling Like a Failure - How to beat procrastination when you have ADHD - How to Get Stuff Done When You Have ADHD Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool. Duration - 20h 22m. Author - Scott Simonds. Narrator - Robert Seacrest. Published Date - Friday, 26 January 2024. Copyright - © 2024 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:00:31
Opening Credits - BOOK 1
Duration:00:00:18
Introduction
Duration:00:19:17
Chapter 1: Symptoms Every Man Should Recognize
Duration:00:14:39
Chapter 2: Your Master Strategy for Harmony
Duration:00:19:20
Chapter 3: Navigating Relationships and Intimacy
Duration:00:20:49
Chapter 4: Boosting Self-Esteem With ADHD
Duration:00:19:44
Chapter 5: Mastering Time Management
Duration:00:19:18
Chapter 6: Managing ADHD in the Everyday
Duration:00:20:21
Chapter 7: Executive Functioning, The Invisible Force of ADHD
Duration:00:19:16
Chapter 8: Stress Management
Duration:00:19:33
Chapter 9: Thriving Professionally
Duration:00:20:27
Chapter 10: ADHD and Physical Health
Duration:00:21:08
Chapter 11: Harnessing Inner Peace
Duration:00:20:17
Chapter 12: Designing Your ADHD Life Blueprint
Duration:00:18:27
Chapter 13: Dating Advice
Duration:01:03:17
Chapter 14: How the Non-ADHD Partner Can Better Handle the Relationship
Duration:01:01:43
Chapter 15: Getting Things Done
Duration:00:32:22
Chapter 16: Making ADHD Your Superpower
Duration:00:40:21
Chapter 17: How to Stop Losing Things
Duration:00:11:47
Chapter 18: The Role of Dopamine in ADHD
Duration:00:23:06
Chapter 19: The Driver of Behavior
Duration:00:17:30
Chapter 20: How to Perform a Dopamine Detox
Duration:00:37:21
Chapter 21: Positive Affirmations for Men With ADHD
Duration:01:09:46
Reflecting Your Thoughts
Duration:00:01:14
Conclusion
Duration:00:05:56
About the Author
Duration:00:02:13
Closing Credits - BOOK 1
Duration:00:00:16
Opening Credits - BOOK 2
Duration:00:00:26
Chapter 1: What Is ADHD?
Duration:00:10:41
Chapter 2: What Are the Different Types of ADHD?
Duration:00:12:53
Chapter 3: Common Signs You Need to Know
Duration:00:12:40
Chapter 4: How to Diagnose ADHD in Women
Duration:00:14:26
Chapter 5: What Happens to Women With ADHD Left Undiagnosed?
Duration:00:16:40
Chapter 6: Gender Differences in ADHD: Why Women Struggle More
Duration:00:15:09
Chapter 7: ADHD and Relationships
Duration:00:14:24
Chapter 8: ADHD and Motivation
Duration:00:15:04
Chapter 9: ADHD and Social Skills
Duration:00:17:28
Chapter 10: ADHD and Social Anxiety
Duration:00:17:03
Chapter 11: ADHD and Sleep Problems
Duration:00:08:45
Chapter 12: ADHD and Emotional Dysregulation
Duration:00:12:37
Chapter 13: ADHD and Sexuality
Duration:00:13:21
Chapter 14: ADHD and Money Management
Duration:00:30:59
Chapter 15: ADHD and Organization
Duration:00:09:46
Chapter 16: ADHD and Time Management
Duration:00:11:25
Chapter 17: The Good Side of ADHD in Women
Duration:00:17:59
Chapter 18: Postmenopausal Women With ADHD
Duration:00:12:26
Chapter 19: Pregnancy and Children of a Mother With ADHD
Duration:00:21:24
Chapter 20: Best Jobs for Women With ADHD
Duration:00:38:50
Chapter 21: How to Improve Focus in Women With ADHD
Duration:00:21:01
Chapter 22: Life-Management Tools for Women With ADHD
Duration:00:26:36
Chapter 23: How Exercise Can Help Women With ADHD
Duration:00:21:37
Chapter 24: 6 Executive Function Strategies That Really Work for People With ADHD
Duration:00:21:16
Chapter 25: The 15 Most Effective Methods for Coping With ADHD
Duration:00:13:55
Chapter 26: How to Stop Losing Things
Duration:00:11:53
Chapter 27: 22 Things Not to Say to Someone With ADHD
Duration:00:18:04
Chapter 28: ADHD Treatment for Women
Duration:00:36:17
Chapter 29: Self-Love for Women With ADHD
Duration:00:23:41
Chapter 30: How Mindfulness Practice Can Benefit Women With ADHD
Duration:00:23:38
Chapter 31: ADHD Myths and Facts
Duration:00:18:44
Chapter 32: ADHD Q&A
Duration:00:22:07
Author's Note
Duration:00:00:41
Closing Credits - BOOK 2
Duration:00:00:24
Ending Credits
Duration:00:00:34