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Fat-Burning Man with Abel James

Fitness and Nutrition

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.

Location:

United States

Description:

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.

Language:

English


Episodes
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Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology

7/4/2024
Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.

Duration:01:17:56

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Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War

6/20/2024
We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.

Duration:01:07:11

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Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny

6/6/2024
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?

Duration:02:35:24

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Anjan Katta: Creating A Computer That’s Actually Good for Us

5/24/2024
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…

Duration:00:58:16

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Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis

5/10/2024
Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”

Duration:01:12:23

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Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

4/26/2024
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”

Duration:01:02:24

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Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

4/12/2024
We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."

Duration:00:54:51

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Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

3/29/2024
As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…

Duration:00:58:27

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Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

3/15/2024
Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."

Duration:01:22:58

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Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

3/1/2024
Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.

Duration:00:56:50

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Noah Kagan: Why Failing Constantly Leads to Epic Success

2/23/2024
If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.

Duration:01:04:18

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Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

2/16/2024
How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.

Duration:01:00:16

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Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

2/9/2024
If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place.

Duration:01:03:25

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Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery

2/2/2024
There are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades.

Duration:01:03:30

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Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling

1/26/2024
How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller in my life.

Duration:01:18:52

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Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us

1/19/2024
What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food.

Duration:01:03:08

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Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage

1/12/2024
Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.

Duration:00:58:00

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Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

1/5/2024
What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond? If you’re ready to achieve life-changing results this year, you’re in the right place…

Duration:01:06:56

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Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

12/22/2023
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.

Duration:01:17:31

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Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

11/17/2023
Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy.

Duration:01:05:16