Purple Patch Podcast
Fitness and Nutrition
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Location:
United States
Description:
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Twitter:
@purplepatch
Language:
English
Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane
Duration:00:43:00
Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship
Duration:00:44:38
Episode 305: Swim Secrets – A Conversation With Purple Patch Swim Coach John Stevens
Duration:01:00:24
Episode 304: The Complexity of Simplicity - Making Training Methodologies Simple and Actionable
Duration:00:37:45
Episode 303: 50 Lessons of 50 Years - Reflections of a Personal Journey
Duration:00:52:11
Episode 302: Training for Grit – Why Do So Many Executives Love IRONMAN and Triathlon?
Duration:00:45:00
Episode 301: Three Hidden High-Value Aspects of a Training Camp Experience
Duration:00:36:46
Episode 300: So You Want to Qualify for the IRONMAN World Championships - Matt’s 10 Essential Tips
Duration:00:40:27
Episode 299: Organizational Effectiveness in Action – Practices and Planning in Nutrition
Duration:00:44:52
Episode 298: Organizational Effectiveness – An Essential Component of Any Performance Journey
Duration:00:26:25
REBROADCAST:Ep.263: Maximizing Your Training on an Indoor Bike Trainer - with Robbie Ventura
Duration:01:01:39
Episode 297: 5 Concepts and Strategies for a High-Performance Transformation
Duration:00:32:59
Episode 296: Looking Ahead - Q1 / The Build Phase
Duration:00:44:49
Episode 295: Performance Base Layer Series - Part 5: A High-Performance Mindset
Duration:00:37:26
Episode 294: Performance Base Layer Series - Part 4: Pillars of Performance Applied (Recovery)
Duration:00:54:15
Episode 293: Performance Base Layer Series - Part 3: Pillars of Performance Applied (Nutrition)
Duration:00:49:20
Episode 292: Performance Base Layer Series - Part 2: Pillars of Performance Applied (Strength)
Duration:00:53:20
Episode 291: Performance Base Layer Series - Part 1: Pillars of Performance Applied (Endurance)
Duration:00:52:55
Episode 290: Lessons of Off-Season Training So Far
Duration:00:44:49
Episode 289: Weaponize Your Bike - A Pathway to Unlocking Speed, Power, Technique and Skill
Duration:00:33:41