Fitness and Nutrition
The Wise Traditions podcast is for those who seek optimal health based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is Mother Nature obeyed," as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics--ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
450: Fall Sampler Supersode
449: Stop Counting Calories. Count Nutrients Instead
447: How To Tell If You Have Parasites (And What To Do About It)
446. Know Your Rancher And You Will Always Have Food
445: Raw Milk Near Me
444: How (And Why) To Detox
443: Cultivate Mindfulness To Navigate These Times
442: Return To Real Food
441: Could Your Lawn Become a Food Forest?
440: Cows Save The Planet
439: What If Germs Don't Cause Disease?
438: Reduce Waste For A More Sustainable Lifestyle
437. Mom's Tool Kit Of Natural Remedies
436: Behind-The-Scenes Summer Sampler
435: Remove Limiting Beliefs And Move From Dis-Ease To Ease
434: From Vegetarian To Butcher
433: Gender Dysphoria
432: Bucking The Mainstream System
431: Still Sick? The Sun Can Help