101 Things Every Man Should Know:
Dak Frederick
Do you Want More Out of Life? Whether you're preparing yourself for a family, or just want to make positive lifestyle changes, this book will challenge you to do just that. If you were to display your life on a public billboard, what would it reveal? A person excited about life, accomplishing their dreams, and making a positive difference in the lives of others?
Or would it portray someone stressed, overwhelmed, and barely managing to get through each day? Throughout life, we all encounter obstacles that test us, be it in our finances, relationships, or health.
101 Things Every Man Should Know is an empowering guide to success and impact tailored to men of all ages.
Practical tips that will help you:
✓ Develop a Winning Mindset
✓ Gain a Greater Sense of Purpose & Direction For Your Life
✓ Build a Solid Foundation for Accomplishing Goals of Any Kind
✓ Become Healthier Physically, Mentally, and Spiritually
✓ Transform Yourself in a Way that Will Spill Over into Your Family Life, Professional Work, & Community
Dak is a Retired U.S. Marine and has faced his share of challenging physical, mental, and spiritual hardships. He combines stories that will make you laugh, motivate you to take action, and challenge you to become a better man.
This book will inspire you to raise the bar in every area of your life!
Duration - 4h 27m.
Author - Dak Frederick.
Narrator - Stephen Cass.
Published Date - Friday, 05 January 2024.
Copyright - © 2021 Dak Frederick - Habits for Growth ©.
Location:
United States
Description:
Do you Want More Out of Life? Whether you're preparing yourself for a family, or just want to make positive lifestyle changes, this book will challenge you to do just that. If you were to display your life on a public billboard, what would it reveal? A person excited about life, accomplishing their dreams, and making a positive difference in the lives of others? Or would it portray someone stressed, overwhelmed, and barely managing to get through each day? Throughout life, we all encounter obstacles that test us, be it in our finances, relationships, or health. 101 Things Every Man Should Know is an empowering guide to success and impact tailored to men of all ages. Practical tips that will help you: ✓ Develop a Winning Mindset ✓ Gain a Greater Sense of Purpose & Direction For Your Life ✓ Build a Solid Foundation for Accomplishing Goals of Any Kind ✓ Become Healthier Physically, Mentally, and Spiritually ✓ Transform Yourself in a Way that Will Spill Over into Your Family Life, Professional Work, & Community Dak is a Retired U.S. Marine and has faced his share of challenging physical, mental, and spiritual hardships. He combines stories that will make you laugh, motivate you to take action, and challenge you to become a better man. This book will inspire you to raise the bar in every area of your life! Duration - 4h 27m. Author - Dak Frederick. Narrator - Stephen Cass. Published Date - Friday, 05 January 2024. Copyright - © 2021 Dak Frederick - Habits for Growth ©.
Language:
English
Opening Credits
Duration:00:12:30
Dedication
Duration:01:13:17
Introduction
Duration:03:14:26
Part One: Mindset is Everything: Chapter 1: Face the Wind
Duration:02:08:20
Chapter 2: The Easy Road vs The Hard Road
Duration:03:31:31
Chapter 3: Not Making The Progress You Want in Life?
Duration:01:36:13
Chapter 4: This is Ugly...but I'm Doing It Anyway
Duration:02:39:29
Chapter 5: Losing and Winning: A Lesson in Humility
Duration:02:40:50
Chapter 6: The One Thing You Can't Take Away From Me
Duration:02:21:35
Chapter 7: You Don't Know My Dad...Avoiding the Blame Game
Duration:01:54:44
Chapter 8: Thinking The Next Man Has It Better Than You
Duration:01:52:25
Chapter 9: The Things We Do for Approval
Duration:03:08:59
Chapter 10: I'm Running Out of Blessings
Duration:03:11:44
Chapter 11: Pay Now, Play Later
Duration:02:28:07
Chapter 12: Pay Now, Play Later
Duration:01:44:24
Chapter 13: Quit Slacking
Duration:02:25:22
Chapter 14: Treat Failure Like a Gift
Duration:01:55:15
Chapter 15: Stop Thinking You're Not Good Enough
Duration:02:25:51
Chapter 16: Stop Worrying About Them
Duration:01:31:15
Chapter 17: Be Teachable
Duration:01:38:49
Chapter 18: Think Like an Archaeologist
Duration:01:57:00
Part Two: I Want More Out of Life: Chapter 19: Start Having Fun Again
Duration:03:23:14
Chapter 20: I Got Big Dreams
Duration:02:16:05
Chapter 21: Turning Your Dreams into Reality
Duration:03:36:32
Chapter 22: The Power of a Vision Board
Duration:03:31:28
Part Three: How to Be More Productive: Chapter 23: Half-Time
Duration:02:40:58
Chapter 24: The Stopwatch Method
Duration:01:40:11
Chapter 25: Small Habits, Big Wins
Duration:02:44:35
Chapter 26: Start Having Fun Again
Duration:01:32:46
Chapter 27: Knowing When to Stop
Duration:01:13:57
Chapter 28: Prepare and Keep Your Sanity
Duration:01:42:29
Chapter 29: Planning Yourself to Failure
Duration:02:13:07
Chapter 30: Start Having Fun Again
Duration:01:53:31
Chapter 31: The Rule of 3's
Duration:02:52:52
Chapter 32: Be Selective
Duration:01:18:39
Part Four: People: The Good, The Bad, The Ugly: Chapter 33: Your Presence is Worth More Than You Realize
Duration:02:18:16
Chapter 34: Bringing Out the Best in Others
Duration:02:13:00
Chapter 35: A Poor Excuse for Not Staying in Touch
Duration:02:04:19
Chapter 36: Slamming the Brakes
Duration:02:36:16
Chapter 37: Don't Hog the Spotlight
Duration:01:46:19
Chapter 38: The Type of People to Invest In
Duration:02:28:09
Chapter 39: You Need Loyal and Genuine Friends
Duration:02:55:05
Chapter 40: People Vibe Off You
Duration:02:29:49
Chapter 41: I'm Sorry I Hurt You
Duration:02:26:40
Chapter 42: When You Try to Be a Blessing and It Backfires
Duration:01:20:34
Chapter 43: Let God Fight Your Battles
Duration:02:39:55
Chapter 44: Don't Hate, Collaborate
Duration:02:01:13
Chapter 45: Don't Make Bad Decisions to Please Good People
Duration:01:56:34
Chapter 46: Scratch My Back and Give Me a Pillow
Duration:01:32:38
Chapter 47: Make It a Point to Say Thank You
Duration:02:20:24
Part Five: Prepare for Impact: Chapter 48: Prepare for Impact
Duration:01:58:55
Chapter 49: Don't Underestimate the Power of Your Gift
Duration:01:29:59
Chapter 50: You Don't Have to Be a Millionaire to Make a Difference
Duration:01:42:24
Chapter 51: Giving Back
Duration:03:29:36
Chapter 52: Lead From the Front
Duration:01:54:15
Part Six: Money Habits: Chapter 53: The $200 Rule
Duration:04:12:21
Chapter 54: My Crazy Way of Saving
Duration:02:11:25
Chapter 55: Have a Spending Plan
Duration:04:07:31
Chapter 56: Does Money Make You Happy?
Duration:02:42:09
Chapter 57: Stay on Top of Your Credit
Duration:01:59:50
Chapter 58: What's all the Hype About Starting a Business?
Duration:04:44:30
Part Seven: Dealing with Dark Moments: Chapter 59: I Just Want to Be By Myself
Duration:01:36:26
Chapter 60: When Dark Moments Come
Duration:05:40:46
Chapter 61: Help! I'm Struggling to Find My Purpose
Duration:05:10:00
Chapter 62: When You Make a Mess of Your Life
Duration:02:36:05
Part Eight: Healthy Habits: Chapter 63: Do Your Own Research
Duration:02:30:38
Chapter 64: Drink More Water
Duration:01:33:41
Chapter 65: The Benefits of Intermittent Fasting
Duration:02:41:37
Chapter 66: Don't Just Sit There
Duration:04:25:15
Chapter 67: Energy Drinks and Heart Attacks
Duration:01:24:03
Chapter 68: Don't Wait for the Doctor to Tell You You're Sick
Duration:02:57:16
Chapter 69: Don't Stay Up Late, It Can Wait
Duration:01:51:30
Chapter 70: Healthy Stress Relief
Duration:03:44:33
Chapter 71: How I Avoided Diabetes
Duration:03:16:45
Chapter 72: Competition Between Convenience and Health
Duration:05:22:54
Chapter 73: Declutter for Success and Mental Clarity
Duration:01:57:08
Chapter 74: Don't Let Hurt Become Poison
Duration:02:15:00
Chapter 75: Are You Sure You Should Do That?
Duration:01:13:51
Chapter 76: Alcohol Can Cloud Your Judgment
Duration:02:26:51
Part Nine: Tips for a Great Marriage: Chapter 77: For the Unmarried: Stop Looking for Love
Duration:02:50:54
Chapter 78: Don't Leave the Door Open
Duration:02:27:17
Chapter 79: Don't Tear Each Other Down
Duration:02:32:10
Chapter 80: Know Your Wife's Love Language
Duration:03:55:13
Chapter 81: Protect Your Home
Duration:01:42:13
Chapter 82: Whose Money Is It?
Duration:03:23:48
Chapter 83: Don't Let Pornography Ruin Your Marriage
Duration:09:38:44
Chapter 84: Problems Aren't the Problem
Duration:04:29:02
Chapter 85: Dad, Leader, or Boss
Duration:02:28:54
Part Ten: Reaching Your Full Potential: Chapter 86: The Power of Journaling
Duration:01:52:44
Chapter 87: Every Man Needs a Mentor
Duration:02:46:01
Chapter 88: There's Always Room for Improvement
Duration:01:36:36
Chapter 89: Become a Lifelong Learner
Duration:03:30:02
Chapter 90: Work From Your Strengths...Work on Your Weaknesses
Duration:01:04:06
Chapter 91: Myths About Manhood
Duration:02:44:14
Part Eleven: A Man of Faith: Chapter 92: Turning Self-Doubt into Faith
Duration:04:26:31
Chapter 93: A Father's Faith
Duration:01:33:25
Chapter 94: Hope for the Fatherless
Duration:02:24:17
Chapter 95: Your Spiritual Health is Important Too!
Duration:03:57:45
Part Twelve: There's Something Different About Him: Chapter 96: Success by Putting Others First
Duration:02:59:40
Chapter 97: Be a Gentleman Anyway
Duration:02:02:55
Chapter 98: When You Get to The Top, Help Others Get There Too
Duration:01:58:50
Chapter 99: He Doesn't Talk Bad about People
Duration:01:43:48
Chapter 100: Not Afraid to Step Out There
Duration:01:36:21
Chapter 101: Finish, Flip, or Fail
Duration:02:40:03
Ending Credits
Duration:01:03:03