![25 New To Old Fitness Fads That Have Changed The Fitness World Forever-logo](https://cdn-profiles.tunein.com/p3961995/images/logod.jpg?t=1)
25 New To Old Fitness Fads That Have Changed The Fitness World Forever
Trevor Clinger
When I first entered the fitness world, I was overwhelmed by the abundance of equipment and machines, each promising easier and faster results. Many of us, including myself, have fallen for these fads, only to discover their shortcomings. This book aims to expose and critique these fleeting trends to prevent others from experiencing the same disappointments. Drawing from my personal experiences and professional expertise as a certified personal trainer (NFPT, certification number 45582), I examine 25 popular fitness fads. Using the Fair Use Act, I provide an in-depth analysis and critique, helping you avoid common pitfalls. The cover features an image of an aerial yoga class, touted by instructors for its benefits in core strength and endurance.
Duration - 17h 39m.
Author - Trevor Clinger.
Narrator - Annette Martin.
Published Date - Saturday, 13 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
When I first entered the fitness world, I was overwhelmed by the abundance of equipment and machines, each promising easier and faster results. Many of us, including myself, have fallen for these fads, only to discover their shortcomings. This book aims to expose and critique these fleeting trends to prevent others from experiencing the same disappointments. Drawing from my personal experiences and professional expertise as a certified personal trainer (NFPT, certification number 45582), I examine 25 popular fitness fads. Using the Fair Use Act, I provide an in-depth analysis and critique, helping you avoid common pitfalls. The cover features an image of an aerial yoga class, touted by instructors for its benefits in core strength and endurance. Duration - 17h 39m. Author - Trevor Clinger. Narrator - Annette Martin. Published Date - Saturday, 13 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:12:30
Chapter 1
Duration:01:30:30
Chapter 2
Duration:01:37:21
Chapter 3
Duration:01:22:11
Chapter 4
Duration:01:33:15
Chapter 5
Duration:01:15:02
Chapter 6
Duration:01:23:50
Chapter 7
Duration:02:02:48
Chapter 8
Duration:01:38:57
Chapter 9
Duration:01:42:45
Chapter 10
Duration:02:38:26
Chapter 11
Duration:01:55:41
Chapter 12
Duration:01:46:25
Chapter 13
Duration:01:50:15
Chapter 14
Duration:01:36:23
Chapter 15
Duration:01:19:34
Chapter 16
Duration:01:13:28
Chapter 17
Duration:01:41:24
Chapter 18
Duration:01:32:57
Chapter 19
Duration:01:18:10
Chapter 20
Duration:01:15:23
Chapter 21
Duration:01:14:31
Chapter 22
Duration:01:30:33
Chapter 23
Duration:01:23:50
Chapter 24
Duration:01:26:04
Chapter 25
Duration:01:26:51
Chapter 26
Duration:01:47:38
Ending Credits
Duration:00:22:52