7 Reasons Why You Are Not Reaching Your Fitness Goals
Trevor Clinger
If you've been training for 2 to 4 weeks without seeing progress in weight loss, fat reduction, or cardiovascular improvement, it may be time to reassess your approach. Many people make the mistake of sticking to their familiar routines, hindering their progress. This book explores common reasons for failing to lose weight or achieve a muscular physique. As a Certified Personal Trainer (CPT) with the National Federation of Professional Trainers (NFPT), I have successfully maintained my certification (#45582) for over three years. My dedication to health and fitness drives me to work out and stay updated on the latest fitness trends daily.
Duration - 3h 8m.
Author - Trevor Clinger.
Narrator - Graham Elliot.
Published Date - Monday, 01 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
If you've been training for 2 to 4 weeks without seeing progress in weight loss, fat reduction, or cardiovascular improvement, it may be time to reassess your approach. Many people make the mistake of sticking to their familiar routines, hindering their progress. This book explores common reasons for failing to lose weight or achieve a muscular physique. As a Certified Personal Trainer (CPT) with the National Federation of Professional Trainers (NFPT), I have successfully maintained my certification (#45582) for over three years. My dedication to health and fitness drives me to work out and stay updated on the latest fitness trends daily. Duration - 3h 8m. Author - Trevor Clinger. Narrator - Graham Elliot. Published Date - Monday, 01 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:09:30
7 Reasons Why You Are Not Reaching Your Fitness Goals
Duration:02:40:58
Ending Credits
Duration:00:17:44