A Hundred Reasons Why...
Science-Based Language Learning Lab
Unlock a Healthier, Happier You with the Ultimate Fitness Guide
Are you prepared to transform not only your body but also your mind, emotions, and overall life? "A Hundred Reasons Why... Fitness Should Be Your Top Priority" isn't just a book—it's a comprehensive guide to becoming a healthier, happier, and more vibrant version of yourself.
Longevity and Quality of Life: Discover the short-term and long-term perks of regular exercise, from extending your lifespan to enhancing the quality of your years. Each reason is presented with engaging details and actionable advice.
Mental Health and Cognitive Function: Learn how fitness can boost mental clarity, reduce anxiety, and elevate your mood, proving it's more than just physical health at stake.
Energy and Productivity Boost: Feel like you're always drained? This section shows how a consistent fitness regimen can amplify your daily performance, making you more efficient and focused.
Disease Prevention and Management: Understand how exercise can be crucial in preventing and managing chronic illnesses like diabetes and heart disease, offering you the chance to lead a healthier life.
Enhanced Immune Function and Improved Sleep Quality: Find out how regular fitness activities can bolster your immune system and secure deep, restorative sleep.
Enhanced Physical Appearance and Self-Confidence: See how fitness can improve your look, boosting your self-confidence and making you feel great about your appearance.
Packed with practical tips, scientific insights, and motivational stories, this book will inspire you to prioritize fitness. Embrace a future where health, happiness, and wellbeing come first. Don’t miss out on this transformative journey. Dive into "A Hundred Reasons Why... Fitness Should Be Your Top Priority" today!
Duration - 18h 54m.
Author - Science-Based Language Learning Lab.
Narrator - Tanya Calmwood.
Published Date - Saturday, 06 January 2024.
Location:
United States
Networks:
Science-Based Language Learning Lab
Tanya Calmwood
A Hundred Reasons Why...
Archieboy Audiobook Production
English Audiobooks
Findaway Audiobooks
Description:
Unlock a Healthier, Happier You with the Ultimate Fitness Guide Are you prepared to transform not only your body but also your mind, emotions, and overall life? "A Hundred Reasons Why... Fitness Should Be Your Top Priority" isn't just a book—it's a comprehensive guide to becoming a healthier, happier, and more vibrant version of yourself. Longevity and Quality of Life: Discover the short-term and long-term perks of regular exercise, from extending your lifespan to enhancing the quality of your years. Each reason is presented with engaging details and actionable advice. Mental Health and Cognitive Function: Learn how fitness can boost mental clarity, reduce anxiety, and elevate your mood, proving it's more than just physical health at stake. Energy and Productivity Boost: Feel like you're always drained? This section shows how a consistent fitness regimen can amplify your daily performance, making you more efficient and focused. Disease Prevention and Management: Understand how exercise can be crucial in preventing and managing chronic illnesses like diabetes and heart disease, offering you the chance to lead a healthier life. Enhanced Immune Function and Improved Sleep Quality: Find out how regular fitness activities can bolster your immune system and secure deep, restorative sleep. Enhanced Physical Appearance and Self-Confidence: See how fitness can improve your look, boosting your self-confidence and making you feel great about your appearance. Packed with practical tips, scientific insights, and motivational stories, this book will inspire you to prioritize fitness. Embrace a future where health, happiness, and wellbeing come first. Don’t miss out on this transformative journey. Dive into "A Hundred Reasons Why... Fitness Should Be Your Top Priority" today! Duration - 18h 54m. Author - Science-Based Language Learning Lab. Narrator - Tanya Calmwood. Published Date - Saturday, 06 January 2024.
Language:
English
Opening Credits
Duration:00:11:30
01_Front_Matter.mp3
Duration:01:19:47
Chapter 1
Duration:00:45:03
Chapter 2
Duration:00:51:25
Chapter 3
Duration:00:40:36
Chapter 4
Duration:00:45:14
Chapter 5
Duration:00:32:14
Chapter 6
Duration:00:37:54
Chapter 7
Duration:00:39:05
Chapter 8
Duration:00:42:21
Chapter 9
Duration:00:43:11
Chapter 10
Duration:00:38:05
Chapter 11
Duration:00:42:29
Chapter 12
Duration:00:46:01
Chapter 13
Duration:00:41:29
Chapter 14
Duration:00:44:50
Chapter 15
Duration:00:38:26
Chapter 16
Duration:00:38:05
Chapter 17
Duration:00:38:00
Chapter 18
Duration:00:40:29
Chapter 19
Duration:00:41:52
Chapter 20
Duration:00:43:29
Chapter 21
Duration:00:43:45
Chapter 22
Duration:00:43:58
Chapter 23
Duration:00:42:21
Chapter 24
Duration:00:41:29
Chapter 25
Duration:00:40:10
Chapter 26
Duration:00:45:32
Chapter 27
Duration:00:42:39
Chapter 28
Duration:00:38:54
Chapter 29
Duration:00:36:07
Chapter 30
Duration:00:40:18
Chapter 31
Duration:00:42:16
Chapter 32
Duration:00:40:42
Chapter 33
Duration:00:38:41
Chapter 34
Duration:00:39:05
Chapter 35
Duration:00:41:57
Chapter 36
Duration:00:38:07
Chapter 37
Duration:00:41:10
Chapter 38
Duration:00:42:16
Chapter 39
Duration:00:45:32
Chapter 40
Duration:00:42:29
Chapter 41
Duration:00:46:09
Chapter 42
Duration:00:41:16
Chapter 43
Duration:00:41:37
Chapter 44
Duration:00:38:36
Chapter 45
Duration:00:39:13
Chapter 46
Duration:00:32:28
Chapter 47
Duration:00:35:33
Chapter 48
Duration:00:37:00
Chapter 49
Duration:00:38:26
Chapter 50
Duration:00:36:12
Chapter 51
Duration:00:38:36
Chapter 52
Duration:00:37:07
Chapter 53
Duration:00:39:05
Chapter 54
Duration:00:36:36
Chapter 55
Duration:00:36:07
Chapter 56
Duration:00:40:55
Chapter 57
Duration:00:43:45
Chapter 58
Duration:00:42:05
Chapter 59
Duration:00:36:02
Chapter 60
Duration:00:37:44
Chapter 61
Duration:00:44:03
Chapter 62
Duration:00:41:23
Chapter 63
Duration:00:37:00
Chapter 64
Duration:00:39:31
Chapter 65
Duration:00:43:52
Chapter 66
Duration:00:44:50
Chapter 67
Duration:00:37:07
Chapter 68
Duration:00:42:05
Chapter 69
Duration:00:40:55
Chapter 70
Duration:00:36:07
Chapter 71
Duration:00:35:49
Chapter 72
Duration:00:32:51
Chapter 73
Duration:00:41:00
Chapter 74
Duration:00:34:56
Chapter 75
Duration:00:38:49
Chapter 76
Duration:00:37:26
Chapter 77
Duration:00:34:43
Chapter 78
Duration:00:31:40
Chapter 79
Duration:00:31:51
Chapter 80
Duration:00:38:23
Chapter 81
Duration:00:28:48
Chapter 82
Duration:00:37:26
Chapter 83
Duration:00:35:12
Chapter 84
Duration:00:30:27
Chapter 85
Duration:00:33:33
Chapter 86
Duration:00:35:25
Chapter 87
Duration:00:38:41
Chapter 88
Duration:00:32:46
Chapter 89
Duration:00:32:04
Chapter 90
Duration:00:39:31
Chapter 91
Duration:00:33:04
Chapter 92
Duration:00:33:02
Chapter 93
Duration:00:29:24
Chapter 94
Duration:00:36:39
Chapter 95
Duration:00:45:14
Chapter 96
Duration:00:35:07
Chapter 97
Duration:00:36:07
Chapter 98
Duration:00:36:49
Chapter 99
Duration:00:33:09
Chapter 100
Duration:00:46:32
ZZ_Closing_Credits.mp3
Duration:00:17:15