Bedtime Stories for Stressed Out Adults
Jennifer Reed
Are you searching for a new way to relax and unwind at the end of a stressful day?
We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.
Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior...
But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights?
For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real...
Here’s what’s waiting for you to take this book:
A Precious Collection Of Wonderful Descriptive StoriesAn Evocative And Straightforward Writing StyleSerene And Relaxing Narrative StylesMindfulness Exercises To Calm AnxietyUnderstand What Hypnosis Is and How It Can Help You Relaxing… & Much More!Are you ready to slip into the land of dreams gently and gradually?
The relaxation you are looking for is a click away...
Order Your Copy NOW and Enjoy, Relax and Have a Nice Rest!
Duration - 7h 28m.
Author - Jennifer Reed.
Narrator - Krystal Wascher.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Jennifer Reed ©.
Location:
United States
Description:
Are you searching for a new way to relax and unwind at the end of a stressful day? We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior... But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real... Here’s what’s waiting for you to take this book: A Precious Collection Of Wonderful Descriptive StoriesAn Evocative And Straightforward Writing StyleSerene And Relaxing Narrative StylesMindfulness Exercises To Calm AnxietyUnderstand What Hypnosis Is and How It Can Help You Relaxing… & Much More!Are you ready to slip into the land of dreams gently and gradually? The relaxation you are looking for is a click away... Order Your Copy NOW and Enjoy, Relax and Have a Nice Rest! Duration - 7h 28m. Author - Jennifer Reed. Narrator - Krystal Wascher. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Jennifer Reed ©.
Language:
English
Opening Credits
Duration:00:00:19
Introduction
Duration:00:09:26
Chapter 1: Understanding the Importance of Being Happy for a Stress-Free Life
Duration:00:35:20
Chapter 2: Self-Healing: How to Overcome Anxiety
Duration:00:33:35
Chapter 3: Introduction to Mindfulness
Duration:00:29:27
Chapter 4: Introduction to Meditation
Duration:01:03:32
Chapter 5: The Importance of Sleep Quality in General
Duration:00:39:05
Chapter 6: Introduction to Deep Sleep and Hypnosis
Duration:00:12:26
Chapter 7: Relaxing for Better Sleep
Duration:00:30:18
Chapter 8: Stories for Stressed Out Adults
Duration:00:00:09
Chapter 8.1: Clear of Tranquillity
Duration:00:12:50
Chapter 8.2: On a Walk with the Moon
Duration:00:13:07
Chapter 8.3: The Tree of Peace
Duration:00:13:48
Chapter 8.4: The Path of Harmony
Duration:00:13:12
Chapter 8.5: In the Turquoise Tranquility
Duration:00:13:22
Chapter 8.6: Deep in Your Mind
Duration:00:12:45
Chapter 8.7: Next to the Sun
Duration:00:13:10
Chapter 8.8: The Lake of Prosperity
Duration:00:12:29
Chapter 8.9: The Energies of Nature
Duration:00:12:46
Chapter 8.10: On the Path of Happiness
Duration:00:12:17
Chapter 8.11: The Paradise Gates
Duration:00:10:59
Chapter 8.12: A Space Between the Clouds
Duration:00:11:15
Chapter 8.13: One Special Place
Duration:00:11:22
Chapter 8.14: A Walk along the Universe
Duration:00:11:42
Chapter 8.15: A Valley of Prosperity
Duration:00:10:48
Conclusion
Duration:00:08:21
Ending Credits
Duration:00:00:20