Blood Pressure
Owen Jones
I hope that you will find the information helpful and useful.
The contents of this book on blood pressure, diet, exercise and related subjects is organized into 17 chapters of about 500-600 words each.
Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’.
Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed.
This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place.
As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.
You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.
Duration - 1h 6m.
Author - Owen Jones.
Narrator - Robert Sebastian Cooper.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Owen Jones ©.
Location:
United States
Description:
I hope that you will find the information helpful and useful. The contents of this book on blood pressure, diet, exercise and related subjects is organized into 17 chapters of about 500-600 words each. Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’. Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed. This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place. As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you. Duration - 1h 6m. Author - Owen Jones. Narrator - Robert Sebastian Cooper. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Owen Jones ©.
Language:
English
Opening Credits
Duration:00:00:23
001 155787 introduction
Duration:00:01:40
002 155787 table of contents
Duration:00:01:01
003 155787 why do we develope high blood pressure
Duration:00:03:41
004 155787 blood pressure medication
Duration:00:03:21
005 155787 5 tips on health and sickness
Duration:00:03:30
006 155787 blueberries are they a super fruit
Duration:00:04:07
007 155787 diastolic and systolic blood pressure
Duration:00:03:42
008 155787 3 soups to reduce blood pressure
Duration:00:06:01
009 155787 essential dietary oils
Duration:00:03:46
010 155787 blood pressure control is health control
Duration:00:03:20
011 155787 finding the right home blood pressure monitor
Duration:00:03:26
012 155787 high blood pressure in adolescents
Duration:00:03:42
013 155787 how to give a soothing massage
Duration:00:03:09
014 155787 how does exercise help your blood pressure
Duration:00:03:11
015 155787 how to keep your resolution to lose weight
Duration:00:03:38
016 155787 monitoring your blood pressure at home
Duration:00:03:32
017 155787 home remedies for stress and anxiety
Duration:00:03:49
018 155787 how to prepare to meditate
Duration:00:03:32
019 155787 how meditation can help you stop smoking
Duration:00:03:28
Ending Credits
Duration:00:00:23