Deep Sleep Coaching session, Meditations & Affirmations
Think and Bloom
Lacking quality sleep can affect every area and the quality of our life. We need a good body-mind-spirit for you to relax and rejuvenate, physical, mental, and emotional. Your body is intelligent. It knows how to heal itself.
In this course, we will go through different coaching sessions, hypnosis, and meditations. We will address the emotional and mental blockages, letting go of any toxic thoughts. We release the need to look at our social media before sleep. So that you can have a good restful sleep every night.
In this course, we will
Every time you pick up one of the meditations in this course, you make sleep your priority. And you will make a peaceful sleep more of a reality.
Duration - 10h 36m.
Author - Think and Bloom.
Narrator - Chantalia.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Think And Bloom ©.
Location:
United States
Description:
Lacking quality sleep can affect every area and the quality of our life. We need a good body-mind-spirit for you to relax and rejuvenate, physical, mental, and emotional. Your body is intelligent. It knows how to heal itself. In this course, we will go through different coaching sessions, hypnosis, and meditations. We will address the emotional and mental blockages, letting go of any toxic thoughts. We release the need to look at our social media before sleep. So that you can have a good restful sleep every night. In this course, we will Every time you pick up one of the meditations in this course, you make sleep your priority. And you will make a peaceful sleep more of a reality. Duration - 10h 36m. Author - Think and Bloom. Narrator - Chantalia. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Think And Bloom ©.
Language:
English
Opening Credits
Duration:00:00:19
Reliving Insomnia Coaching Guided Session
Duration:00:21:34
Deep Sleep Guided Meditation
Duration:00:36:59
Relaxation Meditation
Duration:00:10:31
Create A Safe Place Meditation
Duration:00:16:38
Affirmations For Deep Sleep
Duration:00:59:08
Rebalancing Meditation
Duration:00:11:34
You Are Love Affirmations For Sleep
Duration:01:59:52
I Am Love Affirmations For Sleep
Duration:01:58:51
Affirmations For Healthy Body
Duration:01:59:16
Affirmations For Healthy Body Part 2
Duration:01:59:41
Free Gift
Duration:00:00:27
How to use this book
Duration:00:00:48
Disclaimer
Duration:00:00:19
Ending Credits
Duration:00:00:25