Dr Sebi
Sebastina Young
Have you ever heard about Dr. Sebi and his amazing diet? Do you want to lose weight and improve your health? Would you like to eat anything you want, whenever you like, while still getting leaner, healthier, and fitter? Keep reading to discover more about it!
Dr. Sebi is a self-taught African American herbalist, naturopathic doctor, and healer born and raised in Jamaica. He has healed many people worldwide with his natural herbal remedies and raw vegan diet plan known as the "Sebi Diet."
It may sound impossible, but Dr. Sebi, a nutritionist, has found a formula that will let you eat whatever you want without gaining weight! The formula is based on an entirely new understanding of nutrition designed to conform to modern lifestyles.
Another important element of this diet is "Detox Baths." They consist of various herbs that are soaked in baking soda and hot water, then poured into a bathtub and taken daily to help cleanse your internal organs. The detox baths can be purchased at most health food stores or made at home.
This manual covers:
Who is Dr. Sebi, His diet and benefits Dr. Sebi’s life philosophyWhy should you take detox baths?Why should you be fasting?How Toxic Foods Increase The Risk Of DiseaseDr. Sebi Diet RecipesIn this book you will find also many recipes, full of tasty, fresh, and healthy that will encourage you to maintain a clean and alkaline-balanced lifestyle. Dr. Sebi is not just a diet product; it is a lifestyle manual that will teach you the basics of how to live a healthy lifestyle.
So, what are you waiting for? Click "Buy now" to improve your weight and live longer and healthier!
Duration - 6h 54m.
Author - Sebastina Young.
Narrator - Ethan White.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Sebastian Young ©.
Location:
United States
Description:
Have you ever heard about Dr. Sebi and his amazing diet? Do you want to lose weight and improve your health? Would you like to eat anything you want, whenever you like, while still getting leaner, healthier, and fitter? Keep reading to discover more about it! Dr. Sebi is a self-taught African American herbalist, naturopathic doctor, and healer born and raised in Jamaica. He has healed many people worldwide with his natural herbal remedies and raw vegan diet plan known as the "Sebi Diet." It may sound impossible, but Dr. Sebi, a nutritionist, has found a formula that will let you eat whatever you want without gaining weight! The formula is based on an entirely new understanding of nutrition designed to conform to modern lifestyles. Another important element of this diet is "Detox Baths." They consist of various herbs that are soaked in baking soda and hot water, then poured into a bathtub and taken daily to help cleanse your internal organs. The detox baths can be purchased at most health food stores or made at home. This manual covers: Who is Dr. Sebi, His diet and benefits Dr. Sebi’s life philosophyWhy should you take detox baths?Why should you be fasting?How Toxic Foods Increase The Risk Of DiseaseDr. Sebi Diet RecipesIn this book you will find also many recipes, full of tasty, fresh, and healthy that will encourage you to maintain a clean and alkaline-balanced lifestyle. Dr. Sebi is not just a diet product; it is a lifestyle manual that will teach you the basics of how to live a healthy lifestyle. So, what are you waiting for? Click "Buy now" to improve your weight and live longer and healthier! Duration - 6h 54m. Author - Sebastina Young. Narrator - Ethan White. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Sebastian Young ©.
Language:
English
Opening Credits
Duration:00:00:23
Copyright
Duration:00:01:44
A introduction
Duration:00:02:42
Chapter 1 dr sebi and his diet
Duration:00:13:53
Chapter 2 dr sebi s philosophy
Duration:00:03:52
Chapter 3 benefits of the dr sebi diet
Duration:00:12:11
Chapter 4 detox
Duration:00:13:50
Chapter 5 fasting
Duration:00:10:59
Chapter 6 dr sebi s approved supplements food and herbs
Duration:00:35:08
Chapter 7 cooking methods
Duration:00:13:47
Chapter 8 how toxic foods increase the risk of disease
Duration:00:15:19
Chapter 9 quit smoking with dr seb
Duration:00:14:17
Chapter 10 soups, stews, sauces
Duration:00:44:48
Chapter 11 main dishes
Duration:01:13:38
Chapter 12 salads and vegetables
Duration:00:23:08
Chapter 13 snacks and bread
Duration:00:18:47
Chapter 14 smoothies juices
Duration:00:35:46
Chapter 15 herbal tea recipes
Duration:00:14:19
Chapter 16 desserts
Duration:00:27:19
Chapter 17 other dr sebi diet recipes
Duration:00:30:29
Conclusion
Duration:00:07:57
Ending Credits
Duration:00:00:28