Get The F*ck Unstuck!
Loz Antonenko
IT’S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK!
Are your unhealthy habits holding you back?Do you feel like you’re driving through life with the handbrake on?Are you ready to go from stuck to unstoppable?
Overly busy, constantly exhausted, stressed to the max - we’ve all been there. But that doesn’t mean we need to stay there.
Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.
Following the Healthy Habit Hierarchy (the six M’s) blueprint, “Get the F*ck Unstuck!” guides you to:
MomentumMenuMindsetMovement MasteryMentorship
“Get the F*ck Unstuck!” is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don’t let your unhealthy habits hold you back. Your journey to an unstoppable life starts now.
Please download your Audiobook Companion for an immersive listening experience: https://bit.ly/3zo95gq
Duration - 3h 21m.
Author - Loz Antonenko.
Narrator - Loz Antonenko.
Published Date - Monday, 08 January 2024.
Copyright - © 2024 Loz Antonenko ©.
Location:
United States
Description:
IT’S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK! Are your unhealthy habits holding you back?Do you feel like you’re driving through life with the handbrake on?Are you ready to go from stuck to unstoppable? Overly busy, constantly exhausted, stressed to the max - we’ve all been there. But that doesn’t mean we need to stay there. Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same. Following the Healthy Habit Hierarchy (the six M’s) blueprint, “Get the F*ck Unstuck!” guides you to: MomentumMenuMindsetMovement MasteryMentorship “Get the F*ck Unstuck!” is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don’t let your unhealthy habits hold you back. Your journey to an unstoppable life starts now. Please download your Audiobook Companion for an immersive listening experience: https://bit.ly/3zo95gq Duration - 3h 21m. Author - Loz Antonenko. Narrator - Loz Antonenko. Published Date - Monday, 08 January 2024. Copyright - © 2024 Loz Antonenko ©.
Language:
English
Welcome to Get The F*ck Unstuck!
Duration:00:09:56
Copyright Statement
Duration:01:38:26
Introduction
Duration:21:35:22
Quick Start Guide
Duration:03:44:27
It's Okay To Feel Stuck
Duration:15:10:32
The Basics
Duration:21:31:34
Chapter 1: Momentum
Duration:03:23:00
Chapter 2: Menu
Duration:43:40:03
Chapter 3: Mindset
Duration:06:50:28
Chapter 4: Movement
Duration:29:08:47
Chapter 5: Mastery
Duration:21:36:22
Chapter 6: Mentorship
Duration:30:31:11
Closing Words
Duration:05:52:03
IRL (In Real Loz)
Duration:02:46:27
Acknowledgements
Duration:06:34:50
About The Author
Duration:03:29:18
Overview
Duration:01:39:00