Healthy Eating
Behnay Books
Using this Healthy Eating book that walks you through each step:
The following are some of the topics that will be discussed:
Duration - 1h 12m.
Author - Behnay Books.
Narrator - Gary Dickson.
Published Date - Wednesday, 18 January 2023.
Copyright - © 2022 Behnay Books ©.
Location:
United States
Description:
Using this Healthy Eating book that walks you through each step: The following are some of the topics that will be discussed: Duration - 1h 12m. Author - Behnay Books. Narrator - Gary Dickson. Published Date - Wednesday, 18 January 2023. Copyright - © 2022 Behnay Books ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/17/2023
Duration:00:00:13
Introduction
1/17/2023
Duration:00:03:40
Chapter 1: Why Should You Eat Healthily?
1/17/2023
Duration:00:04:55
Chapter 2: Having a Better Understanding of Your Dietary habits
1/17/2023
Duration:00:06:31
Chapter 3: The Problems With Current Trending Diets
1/17/2023
Duration:00:05:35
Chapter 4: Diagram of the Food Pyramid
1/17/2023
Duration:00:03:06
Chapter 5: How Certain Foods Can Act As Your Body's Medicine
1/17/2023
Duration:00:03:27
Chapter 6: The Numerous Positive Effects That Consuming Vegetables Can Have On One's Health
1/17/2023
Duration:00:05:08
Chapter 7: The Positive Effects of Consuming Fruits on One's Health
1/17/2023
Duration:00:06:34
Chapter 8: The Type of Meat That Is Ideal for Maintaining a Healthy Lifestyle
1/17/2023
Duration:00:06:02
Chapter 9: The Risks Involved with Consuming Processed Foods
1/17/2023
Duration:00:12:14
Chapter 10: Putting It All Together Through the Process of Meal Planning
1/17/2023
Duration:00:11:34
Conclusion
1/17/2023
Duration:00:03:40
Ending Credits
1/17/2023
Duration:00:00:17