How To Get The Pump When Lifting
Trevor Clinger
Desiring the coveted 'pump' is common among weight lifters, particularly those who frequent the gym for social reasons. However, understanding its impact is crucial, as it can sometimes hinder dedicated lifters. As a certified personal trainer accredited by the National Federation of Professional Trainers (certification number 45582), I shed light on the complexities of 'the pump,' its benefits, and its implications for effective workouts.
Duration - 3h 36m.
Author - Trevor Clinger.
Narrator - Graham Elliot.
Published Date - Thursday, 04 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
Desiring the coveted 'pump' is common among weight lifters, particularly those who frequent the gym for social reasons. However, understanding its impact is crucial, as it can sometimes hinder dedicated lifters. As a certified personal trainer accredited by the National Federation of Professional Trainers (certification number 45582), I shed light on the complexities of 'the pump,' its benefits, and its implications for effective workouts. Duration - 3h 36m. Author - Trevor Clinger. Narrator - Graham Elliot. Published Date - Thursday, 04 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
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Opening Credits
1/3/2024
Duration:00:09:24
How To Get The Pump When Lifting
1/3/2024
Duration:03:09:10
Ending Credits
1/3/2024
Duration:00:17:57