How to build muscle in 90 days
Dr. Fay Yazafzal
Are you looking to build your confidence and gain muscle mass?
Look no further than this comprehensive E-book, designed to guide you through the process of gaining the strength and power you need to take on anything life throws your way. From learning about the basics of muscle building, to understanding how to find the right workout plan for your individual needs, this book is your one-stop guide to gaining the muscular frame that will make you feel strong, confident, and unstoppable. Whether you're new to working out or searching for some extra motivation, this book has tips and tricks that will help you achieve your fitness goals in no time. So what are you waiting for? Start building that body today!
Duration - 1h 8m.
Author - Dr. Fay Yazafzal.
Narrator - Gary Middleton.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Nicklas W ©.
Location:
United States
Description:
Are you looking to build your confidence and gain muscle mass? Look no further than this comprehensive E-book, designed to guide you through the process of gaining the strength and power you need to take on anything life throws your way. From learning about the basics of muscle building, to understanding how to find the right workout plan for your individual needs, this book is your one-stop guide to gaining the muscular frame that will make you feel strong, confident, and unstoppable. Whether you're new to working out or searching for some extra motivation, this book has tips and tricks that will help you achieve your fitness goals in no time. So what are you waiting for? Start building that body today! Duration - 1h 8m. Author - Dr. Fay Yazafzal. Narrator - Gary Middleton. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Nicklas W ©.
Language:
English
Opening Credits
Duration:00:00:15
Introduction
Duration:00:06:54
Chapter 1
Duration:00:06:55
Chapter 2
Duration:00:07:43
Chapter 3
Duration:00:14:17
Chapter 4
Duration:00:10:51
Chapter 5
Duration:00:05:50
Chapter 6
Duration:00:07:04
Chapter 7
Duration:00:06:49
Conclusion
Duration:00:01:51
Ending Credits
Duration:00:00:28