Intermittent Fasting
Zoey Jacobs
What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently.
If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.
Author - Zoey Jacobs.
Narrator - Brandon Sukhu.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Zoey Jacobs ©.
Location:
United States
Description:
What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently. If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now. Author - Zoey Jacobs. Narrator - Brandon Sukhu. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Zoey Jacobs ©.
Language:
English
Chapter 1
Duration:00:00:12
Chapter 2
Duration:00:07:45
Chapter 3
Duration:00:14:44
Chapter 4
Duration:00:13:38
Chapter 5
Duration:00:13:40
Chapter 6
Duration:00:10:31
Chapter 7
Duration:00:00:13