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Intermittent Fasting

Frankie Jameson

This bundle contains 3 titles: 1 - Fast the right way, this time, and reap the benefits! Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits. 2 - How intermittent fasting can benefit men in particular. Are you a man, and you want to try intermittent fasting as a weight loss method? Then this is the best book for you! Without beating around the bush, the author is straight-forward and teaches you: 3 - Specific ways to achieve weight loss with intermittent fasting for women! How important is intermittent fasting for the average woman? You will find out the answer in this book. You will also learn such things as: Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter! Duration - 2h 39m. Author - Frankie Jameson. Narrator - Denise L. Fountain. Published Date - Saturday, 28 January 2023. Copyright - © 2019 Frankie Jameson ©.

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United States

Description:

This bundle contains 3 titles: 1 - Fast the right way, this time, and reap the benefits! Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits. 2 - How intermittent fasting can benefit men in particular. Are you a man, and you want to try intermittent fasting as a weight loss method? Then this is the best book for you! Without beating around the bush, the author is straight-forward and teaches you: 3 - Specific ways to achieve weight loss with intermittent fasting for women! How important is intermittent fasting for the average woman? You will find out the answer in this book. You will also learn such things as: Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter! Duration - 2h 39m. Author - Frankie Jameson. Narrator - Denise L. Fountain. Published Date - Saturday, 28 January 2023. Copyright - © 2019 Frankie Jameson ©.

Language:

English

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Opening Credits

1/27/2023

Duration:00:00:16

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Oc for beginners and for weight loss

1/27/2023

Duration:00:00:12

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Introduction intermittent fasting for beginners and for weight loss

1/27/2023

Duration:00:02:33

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Chapter 1 intermittent fasting for beginners and for weight loss

1/27/2023

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Chapter 2 intermittent fasting for beginners and for weight loss

1/27/2023

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Chapter 3 intermittent fasting for beginners and for weight loss

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Chapter 4 intermittent fasting for beginners and for weight loss

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Chapter 5 intermittent fasting for beginners and for weight loss

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Chapter 6 intermittent fasting for beginners and for weight loss

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Chapter 7 intermittent fasting for beginners and for weight loss

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Chapter 8 intermittent fasting for beginners and for weight loss

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Chapter 9 intermittent fasting for beginners and for weight loss

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Chapter 10 intermittent fasting for beginners and for weight loss

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Chapter 11 intermittent fasting for beginners and for weight loss

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Chapter 12 intermittent fasting for beginners and for weight loss

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Chapter 13 intermittent fasting for beginners and for weight loss

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Chapter 14 intermittent fasting for beginners and for weight loss

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Chapter 15 intermittent fasting for beginners and for weight loss

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Chapter 16 intermittent fasting for beginners and for weight loss

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Conclusion intermittent fasting for beginners and for weight loss

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Cc intermittent fasting for beginners and for weight loss

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Oc intermittent fasting weight loss diet tips for men

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Introduction intermittent fasting weight loss diet tips for men

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Chapter 1 intermittent fasting weight loss diet tips for men

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Chapter 2 intermittent fasting weight loss diet tips for men

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Chapter 3 intermittent fasting weight loss diet tips for men

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Chapter 4 intermittent fasting weight loss diet tips for men

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Chapter 5 intermittent fasting weight loss diet tips for men

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Chapter 6 intermittent fasting weight loss diet tips for men

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Chapter 7 intermittent fasting weight loss diet tips for men

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Chapter 8 intermittent fasting weight loss diet tips for men

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Chapter 9 intermittent fasting weight loss diet tips for men

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Chapter 10 intermittent fasting weight loss diet tips for men

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Chapter 11 intermittent fasting weight loss diet tips for men

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Conclusion intermittent fasting weight loss diet tips for men

1/27/2023

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Cc intermittent fasting weight loss diet tips for men

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Oc intermittent fasting weight loss diet tips for women

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Duration:00:00:11

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Introduction intermittent fasting weight loss diet tips for women

1/27/2023

Duration:00:01:51

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Chapter 1 intermittent fasting weight loss diet tips for women

1/27/2023

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Chapter 2 intermittent fasting weight loss diet tips for women

1/27/2023

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Chapter 3 intermittent fasting weight loss diet tips for women

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Chapter 4 intermittent fasting weight loss diet tips for women

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Chapter 5 intermittent fasting weight loss diet tips for women

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Chapter 6 intermittent fasting weight loss diet tips for women

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Chapter 7 intermittent fasting weight loss diet tips for women

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Chapter 8 intermittent fasting weight loss diet tips for women

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Chapter 9 intermittent fasting weight loss diet tips for women

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Conclusion intermittent fasting weight loss diet tips for women

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Cc intermittent fasting weight loss diet tips for women

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Duration:00:00:19

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Ending Credits

1/27/2023

Duration:00:00:25