Intermittent Fasting
Frankie Jameson
This bundle consists of 2 titles, which are the following:
1 - Fast the right way, this time, and reap the benefits!
Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits.
You will hear, among other things:
2 - The best meal plan for intermittent fasting!
This book is a gold mine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn't lost its touch, and in this book you will come to understand why. You will hear, among others:
Curious yet? Then don't wait, and start listening, so you don't have to remain in the dark.
Duration - 1h 52m.
Author - Frankie Jameson.
Narrator - Denise L. Fountain.
Published Date - Saturday, 28 January 2023.
Copyright - © 2019 Frankie Jameson ©.
Location:
United States
Description:
This bundle consists of 2 titles, which are the following: 1 - Fast the right way, this time, and reap the benefits! Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits. You will hear, among other things: 2 - The best meal plan for intermittent fasting! This book is a gold mine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn't lost its touch, and in this book you will come to understand why. You will hear, among others: Curious yet? Then don't wait, and start listening, so you don't have to remain in the dark. Duration - 1h 52m. Author - Frankie Jameson. Narrator - Denise L. Fountain. Published Date - Saturday, 28 January 2023. Copyright - © 2019 Frankie Jameson ©.
Language:
English
Opening Credits
Duration:00:00:15
Oc for beginners and for weight loss
Duration:00:00:12
Introduction intermittent fasting for beginners and for weight loss
Duration:00:02:33
Chapter 1 intermittent fasting for beginners and for weight loss
Duration:00:04:24
Chapter 2 intermittent fasting for beginners and for weight loss
Duration:00:03:54
Chapter 3 intermittent fasting for beginners and for weight loss
Duration:00:04:44
Chapter 4 intermittent fasting for beginners and for weight loss
Duration:00:04:49
Chapter 5 intermittent fasting for beginners and for weight loss
Duration:00:03:20
Chapter 6 intermittent fasting for beginners and for weight loss
Duration:00:03:19
Chapter 7 intermittent fasting for beginners and for weight loss
Duration:00:03:41
Chapter 8 intermittent fasting for beginners and for weight loss
Duration:00:03:33
Chapter 9 intermittent fasting for beginners and for weight loss
Duration:00:01:50
Chapter 10 intermittent fasting for beginners and for weight loss
Duration:00:02:35
Chapter 11 intermittent fasting for beginners and for weight loss
Duration:00:03:40
Chapter 12 intermittent fasting for beginners and for weight loss
Duration:00:01:47
Chapter 13 intermittent fasting for beginners and for weight loss
Duration:00:08:07
Chapter 14 intermittent fasting for beginners and for weight loss
Duration:00:03:06
Chapter 15 intermittent fasting for beginners and for weight loss
Duration:00:03:50
Chapter 16 intermittent fasting for beginners and for weight loss
Duration:00:03:16
Conclusion intermittent fasting for beginners and for weight loss
Duration:00:03:40
Cc intermittent fasting for beginners and for weight loss
Duration:00:00:22
Oc intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:00:13
Introduction intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:02:42
Chapter 1 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:12:13
Chapter 2 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:02:51
Chapter 3 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:04:31
Chapter 4 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:04:28
Chapter 5 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:02:40
Chapter 6 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:02:10
Chapter 7 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:03:42
Chapter 8 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:02:51
Chapter 9 intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:03:16
Conclusion intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:02:55
Cc intermittent fasting meal plan, diet, and exercise for men and women
Duration:00:00:19
Ending Credits
Duration:00:00:24