Jenny Craig's What Have You Got to Lose?
Jenny Craig
For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could— and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off— and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. Based on a healthy, scientifically based weight-management program, Jenny gives you the necessary tools to manage your weight and maintain a healthy, low-stress life.
Author - Jenny Craig.
Narrator - Jenny Craig.
Published Date - Monday, 29 January 2024.
Location:
United States
Description:
For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could— and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off— and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. Based on a healthy, scientifically based weight-management program, Jenny gives you the necessary tools to manage your weight and maintain a healthy, low-stress life. Author - Jenny Craig. Narrator - Jenny Craig. Published Date - Monday, 29 January 2024.
Language:
English
Chapter 1
Duration:00:07:04
Chapter 2
Duration:00:18:30
Chapter 3
Duration:00:29:31
Chapter 4
Duration:00:13:54
Chapter 5
Duration:00:15:47
Chapter 6
Duration:00:20:29
Chapter 7
Duration:00:06:49
Chapter 8
Duration:00:11:20
Chapter 9
Duration:00:16:41
Chapter 10
Duration:00:10:46
Chapter 11
Duration:00:19:12
Chapter 12
Duration:00:07:55
Chapter 13
Duration:00:05:07
Chapter 14
Duration:00:07:08
Chapter 15
Duration:00:04:08