Keto Snacks
Anthony Taylor
If you're looking for a way to satisfy your sweet tooth cravings while burning fat, keeping full and increasing your energy at the same time, then this cookbook is for you
Time and again, science, as well as the personal experience of many great people have proven that the ketogenic diet is one of the most reliable ways to burn off those extra pounds. You feel full of energy and vitality, your metabolism is reset and you generally feel great, among other things.
Just one problem.
The ketogenic diet tends to feel... restrictive, especially if you're an unrepentant foodie or if you're the type that prefers to have a little more variety when it comes to your food. After all, there's only so many eggs, avocado and bacon you can tolerate before you're bored out of your mind.
In this special cookbook, Anthony and Jenny Taylor completely get rid of the myth that keto meals are boring and shows you how you can eat your cake and have it with delicious, lip-smacking snack recipes and fat-bombs that will satisfy your cravings while making sure you remain in ketosis.
Here's what you're going to discover in Keto Snacks:
Even if you're new to keto and are wondering what your food table should look like or you're an experienced veteran of the ketogenic lifestyle looking for more variety, you're going to find many recipes in Keto Snacks that are right for you and will blow your mind and taste buds!
Duration - 4h 23m.
Author - Anthony Taylor.
Narrator - Matyas J..
Published Date - Friday, 13 January 2023.
Copyright - © 2019 Anthony Taylor ©.
Location:
United States
Description:
If you're looking for a way to satisfy your sweet tooth cravings while burning fat, keeping full and increasing your energy at the same time, then this cookbook is for you Time and again, science, as well as the personal experience of many great people have proven that the ketogenic diet is one of the most reliable ways to burn off those extra pounds. You feel full of energy and vitality, your metabolism is reset and you generally feel great, among other things. Just one problem. The ketogenic diet tends to feel... restrictive, especially if you're an unrepentant foodie or if you're the type that prefers to have a little more variety when it comes to your food. After all, there's only so many eggs, avocado and bacon you can tolerate before you're bored out of your mind. In this special cookbook, Anthony and Jenny Taylor completely get rid of the myth that keto meals are boring and shows you how you can eat your cake and have it with delicious, lip-smacking snack recipes and fat-bombs that will satisfy your cravings while making sure you remain in ketosis. Here's what you're going to discover in Keto Snacks: Even if you're new to keto and are wondering what your food table should look like or you're an experienced veteran of the ketogenic lifestyle looking for more variety, you're going to find many recipes in Keto Snacks that are right for you and will blow your mind and taste buds! Duration - 4h 23m. Author - Anthony Taylor. Narrator - Matyas J.. Published Date - Friday, 13 January 2023. Copyright - © 2019 Anthony Taylor ©.
Language:
English
Opening Credits
Duration:00:00:19
Introduction
Duration:00:03:16
Chapter 1: Basic Elements of the Keto Diet
Duration:00:17:42
Chapter 2: Delicious Keto Salty & Spicy Snacks
Duration:00:32:03
Chapter 2: Part 1
Duration:00:15:43
Chapter 2: Part 2
Duration:00:21:13
Chapter 3: Fat Bomb Favorites
Duration:00:26:28
Chapter 4: High-Fat Keto Snacks for Vegetarians
Duration:00:06:37
Chapter 4: Part 1
Duration:00:08:43
Chapter 4: Part 2
Duration:00:13:43
Chapter 5: Delicious Smoothies & Frozen Treats for Snacks
Duration:00:31:43
Chapter 6: Sweet & Tasty Keto Recipes for Desserts
Duration:00:05:30
Chapter 6: Part 1
Duration:00:19:31
Chapter 6: Part 2
Duration:00:06:45
Chapter 6: Part 3
Duration:00:09:13
Chapter 6: Part 4
Duration:00:33:43
Chapter 7: Tips to Remain in Ketosis
Duration:00:07:30
Conclusion
Duration:00:03:13
Ending Credits
Duration:00:00:28