Keto for Beginners
Jacqueline Rama
Are you tired of tough diet habits to maintain the way life should be? The ketogenic diet is a healthy, natural, and easy-to-maintain lifestyle. This audiobook will take some of the mystery out of starting the Ketogenic Diet for Beginners. The Keto diet is a high-fat or low-fat and may change the way you eat for life!
Duration - 1h 9m.
Author - Jacqueline Rama.
Narrator - Joy Palmer.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Jacqueline Rama ©.
Location:
United States
Description:
Are you tired of tough diet habits to maintain the way life should be? The ketogenic diet is a healthy, natural, and easy-to-maintain lifestyle. This audiobook will take some of the mystery out of starting the Ketogenic Diet for Beginners. The Keto diet is a high-fat or low-fat and may change the way you eat for life! Duration - 1h 9m. Author - Jacqueline Rama. Narrator - Joy Palmer. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Jacqueline Rama ©.
Language:
English
Opening Credits
Duration:00:00:16
Introduction
Duration:00:02:24
Table of content
Duration:00:00:41
Chapter 1 what is ketogenic diet
Duration:00:02:54
Chapter2 benefits of keto diet
Duration:00:06:56
Chapter 3 keto and cancer
Duration:00:04:52
Chapter 4 keto diet and epilepsy
Duration:00:03:13
Chapter 5 keto diet and blood pressure
Duration:00:03:06
Chapter 6 what do i eat on keto diet?
Duration:00:08:28
Chapter 7 keto diet for rapid weight loss
Duration:00:08:42
Chapter 8 getting started on the keto diet
Duration:00:07:28
Chapter 9 keto recipes
Duration:00:13:18
Chapter 10 conclusion
Duration:00:06:50
Closing Credits
Duration:00:00:19