Lean Health
Paul A. Akers
Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse. Lean Health turns the LEAN model of success for your business... into success for your body.
Duration - 11h 6m.
Author - Paul A. Akers.
Narrator - Paul A. Akers.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2015 FastCap Press ©.
Location:
United States
Description:
Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse. Lean Health turns the LEAN model of success for your business... into success for your body. Duration - 11h 6m. Author - Paul A. Akers. Narrator - Paul A. Akers. Published Date - Tuesday, 02 January 2024. Copyright - © 2015 FastCap Press ©.
Language:
English
Opening Credits
Duration:00:23:29
Word From the Author
Duration:02:18:50
Forward
Duration:05:19:17
Word on the Street
Duration:05:50:55
Preface
Duration:05:04:20
ch1 - A Perfect Night in Germany
Duration:05:52:24
ch2 - The Answer
Duration:18:03:32
ch3 - Everest Base Camp
Duration:10:27:17
ch4 - The Results
Duration:04:17:06
ch5 - How Could I Be So Stupid
Duration:07:33:27
ch6 - We Are All Addicts
Duration:11:38:21
ch7 - Never Sick
Duration:05:07:10
ch8 - The Four Things I Learned from Doug
Duration:06:27:37
ch9 - Convoluted Chemistry
Duration:03:53:18
ch10 - Traveling is Easy
Duration:05:19:51
ch11 - The Big Deception
Duration:05:32:50
ch12 - The Picture Diet
Duration:06:18:35
ch13 - Lean PD App
Duration:06:33:45
ch14 - To Log or Not to Log
Duration:05:48:08
ch15 - Racing in the Rain
Duration:11:12:02
ch16 - The Voice of Others
Duration:11:07:15
ch17 - Roadblocks
Duration:10:08:35
ch18 - Lead or Follow
Duration:06:00:07
ch19 - Discipline or Intelligence
Duration:08:13:04
ch20 - Building a Lean Team
Duration:08:38:21
A Typical Day for Paul
Duration:07:43:52
Twenty-One Stages of Lean Health
Duration:04:40:43
Questions & Answers
Duration:13:02:22
Ending Credits
Duration:00:29:35